Skill, Skill Continuums and Transfer of Skill Flashcards

1
Q

What is a skill?

A

The learned ability to bring about pre-determined results with the minimum outlay of time, energy, or both

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2
Q

What does A stand for in ACEFACE?

A

Aesthetically pleasing

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3
Q

What does aesthetically pleasing mean?

A

Looks good

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4
Q

What does C stand for in ACEFACE?

A

Consistent

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5
Q

What does consistent mean?

A

Doing it the same every time

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6
Q

What does E stand for in ACEFACE?

A

Efficient

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7
Q

What does E stand for in ACEFACE?

A

Efficient

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8
Q

What does efficient mean?

A

Moving and working effectively

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9
Q

What does the F stand for in ACEFACE?

A

Fluent

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10
Q

What does fluent mean?

A

Moving swiftly and transitioning between skills

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11
Q

What does the second A stand for in ACEFACE?

A

Accurate

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12
Q

What does accurate mean?

A

Ensuring all movements are executed successfully

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13
Q

What does the second C in ACEFACE stand for?

A

Controlled

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14
Q

What does controlled mean?

A

Making smooth and errorless movements

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15
Q

What does the second E stand for in ACEFACE?

A

Economical

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16
Q

What does economical mean?

A

Maintaining space and staying away from any possible actions that may be sanctioned

17
Q

What is an open skill?

A

A skill performed in an unpredictable environment

18
Q

What is a closed skill?

A

A skill performed in a predictable environment

19
Q

What is a gross skill?

A

A skill that involves large muscle groups

20
Q

What is a fine skill?

A

A skill that involves smaller muscle groups

21
Q

What is a self paced skill?

A

When the performer controls the start and speed of the skill

22
Q

What is an externally paced skill?

A

When the performer has no control over the start and speed of the skill

23
Q

What is a discrete skill?

A

A skill that has a clear beginning and end

24
Q

What is a continuous skill?

A

A skill with no clear beginning or end

25
What is a serial skill?
A skill that contains several discrete skills in order to make a more integrated movement
26
What is a low organised skill?
Body positioning can be easily broken down and practiced separately if needed
27
What is a high organised skill?
A skill that is not easily broken down
28
What is a simple skill?
Requires low decision making
29
What is a complex skill?
Requires high decision making
30
What is positive transfer?
Occurs when learning in one task is enhanced by learning in another task
31
What is negative transfer?
Occurs in the initial stages of learning, but the learning and performance of one skill is inhibited by the learning and performance of another
32
What is zero transfer?
Occurs when there is no similarity at all
33
What is bilateral transfer?
Occurs when a skill is transferred from limb to limb across the body