sleep Flashcards

1
Q

why are EEGs negative?

A

because sodium is rushing into the cell and depolarizing it

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2
Q

synchronized activity description?
- when, shape

A
  • neurons “in phase”
  • summation causes large amp, low frequency EEG
  • during sleep
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3
Q

desynchronized activity description?
- when, shape

A
  • neurons “out of phase”
  • get a complicated rhythm
  • low amp, high frequency
  • when brain is active
  • seen in REM sleep
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4
Q

what are neural pacemakers?

A
  • multiple VG channel types
  • neurons can fire in rhythmic bursts of APs
  • synchronized by thalamic input
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5
Q

oscillator circits

A
  • steady rate, drives inhibitory cell, then theres bursts of spikes, then quiet.
  • delicate balance similar to adaptation in vision
  • synchronized by each-other
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6
Q

define a seizure?

A

abnormal synchronized brain activity

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7
Q

what are the two main categories of seizures?
define them.

A

generalized
- affects entire brain, loose consciousness

partial/focal
- affects only a portion of the brain
- commonly associated with brain damage and tumors
- temporal lobe

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8
Q

what are the types of generalized seizures?

A

grand mal / tonic-clonic

petit mal/focal

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9
Q

describe grand mal

A

sudden onset
- recovery takes up to hours
- tonic phase: stiff limbs, may stop breathing
- clonic phase: rapid muscle contractions

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10
Q

describe petit mal

A

Patient is completely dissociated from everything around them, only subtle motor signs

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11
Q

what are the types of partial seizures?

A

simple

complex

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12
Q

define simple partial

A
  • retain awareness
  • spasms
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13
Q

complex partial

A
  • loose consciousness (seem in a daze)
  • graded start ans stop
  • can last minutes
  • temporal lobes are most commonly involved
  • aura often precedes seizure
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14
Q

what is eplilepsy?

A
  • reoccurring seizures
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15
Q

how to anticonvulsants work?

A
  • shift excitatory/inhibitory balance
  • can block Na+ channels, Gu receptors
  • can inhibit metabolism or increase release of GABA
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16
Q

what are other treatments for seizures?

A
  • deep brain stimulation
  • surgery
  • keto diet (decrease neuron excitability)
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17
Q

what are status seizures?

A
  • rare seizures that last longer than 5 minutes
  • can be fatal
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18
Q

why do we sleep?

A
  • conserve energy at night
  • rest and recover
  • memory consolidation
  • disease prevention (obesity, alzheimers)
  • self protection when most vulnerable
19
Q

what happens when rats did not sleep?

A
  • weight loss
  • temperature regulation disrupted
  • weakened immune system
  • death
20
Q

what would happened to randy when he did not to sleep?

A
  • fatigue
  • hallucinations
  • speech
  • memory
  • he was fine after he slept
21
Q

how does sleep relate to memory?

A

hippocampus activity is increases

22
Q

how does sleep relate to memory?

A

hippocampus activity is increases

23
Q

what are the effects of sleep deprivation in humans?

A
  • inc heart rate, blood pressure, heart attack and cortisol levels
  • leptin decreases, ghrelin increases
  • male and female hormone levels are reduced
  • type 2 diabetes
24
Q

what is the glymphatic system?
what does it do?

A
  • glial cells form channels along arteries and veins in the brain
  • extracellular fluid carries away proteins and waste some of which can be toxic through cerebral spinal fluid
25
what impact does loss of sleep have on the glymphatic system?
- removal of beta amyloid via the glymphatic system is impaired in alzheimers patients - sleep loss may contribute to this
26
what is fatal familial insomnia disease? what causes it?
- rare disease triggered by mutation in gene that codes a prion protein - causes cell death in the thalamus (relay center), which leads to an inability to sleep symptoms - onset in 50s - insomnia - weight loss - dementia - uncoordinated movement - unable to walk or talk - death after 1-3 years
27
what are the differences between REM and non-REM sleep?
REM = rapid eye movement, paradoxal sleep non-REM = slow wave
28
what is the relationship between wave shape and sleep?
deeper sleep= bigger waves
29
describe non-REM sleep?
- 75% of sleep - 4 stages based on EEG - low muscle tone and body movements - slow to no eye movement - occasional dreams - increased parasympathetic nervous system - dec heart rate, bp, breathing rate
30
describe REM sleep?
- 25% of sleep - rapid eye movements - EEG looks awake - atonia=no muscle tone - increased sympathetic activity - complex dreaming
31
what causes atonia in REM sleep? what are the results?
- inhibition of lower motor neurons - eyes, toes, fingers uninhibited
32
what is atonia and REM sleep behavior disorder?
- loss of REM atonia
33
what is the typical sleep cycle?
- progression from light to deep sleep to light sleep - there are about 5-7 cycles in a night
34
how long is first REM episode to the last REM epidose?
- first = 10 minutes - last = 40-90 minutes
35
what is the reticular activating system (RAS)?
- "little net" - consists of about 100 nuclei in the brain stem
36
what occurs when the RAS is stimulated?
- RAS activates the brain - makes EEG jump from sleep to awake
37
what happens when the rostral RAS is lesioned in an animal?
- animal is put into non-REM sleep or coma
38
what does ATP have to do with sleep?
- the active brain uses more ATP which is broken down into adenosine and phosphate - less adenosine = more awake - more adenosine = more sleep pressure = neurons are more hyperpolarized as day goes on, more ATP is used and more adeonsine builds up in the system
39
what is the suprachiasmatic nucleus (SCN)? what does it synchronize with?
- SCN is synchronized to light, but not dependent on it - SCN spikes when "light inhibits the Pineal gland for less release of melatonin"
40
how does melatonin work?
- it is released when night begins to fall - makes us more aware that it is is dark outside - also associated with temperature
41
what areas in the brain are most active during REM sleep and dreams?
- visual cortex
42
what are the 3 principles of narcolepsy?
- REM sleep attacks - cataplexy - sudden atonia triggered by intense emotions - sleep paralysis - atonia that extends into time awake
43
what is narcolepsy caused by?
degeneration of hypocretin neurons in the lateral hypothalamus