SM_238a: Functional Anatomy of the Lower Limb / Gait Flashcards
Describe the 7 periods of the gait cycle
7 periods of the gait cycle
- Loading response: 0-10%
- Mid stance: 10-30%
- Terminal stance: 30-50%
- Pre-swing: 50-60%
- Initial swing: 60-73%
- Mid swing: 73-87%
- Terminal swing: 87-100%

List the 7 periods of gait cycle in order
7 periods of gait cycle
- Loading response: 0-10%
- Mid stance: 10-30%
- Terminal stance: 30-50%
- Pre-swing: 50-60%
- Initial swing: 60-73%
- Mid swing: 73-87%
- Terminal swing: 87-100%

Stride length is ____
Stride length is distance between two successive heel contacts of the same foot
(1 stride length = 1 gait cycle)

Step length is ____
Step length is distance between heel contacts of each foot

Step width is ____
Step width is distance between heel centers of two consecutive heel contacts

Toe out angle is ____
Toe out angle is angle between line of progression of the body and long axis of the foot

Strategies to increase walking speed are _____ and _____
Strategies to increase walking speed are increasing stride length and increasing cadence

In elderly, gait speed is ____, step length is ____, and cadence is ____
In elderly, gait speed is reduced, step length is shorter, and cadence is slower
(more stability, less likely to fall)
Periods of double limb support _____ during running and both feet are _____
Periods of double limb support disappear during running and both feet are off the ground simultaneously

Anterior compartment of the thigh contains the _____, _____, and _____ muscles
Anterior compartment of the thigh contains the iliopsoas (iliacus, psoas major), sartorius, and quadriceps (rectus femorus, vastus lateralis / medialis / intermedius) muscles

Anterior compartment of the thigh functions to ____ and ____ and is innervated by the ____
Anterior compartment of the thigh functions to flex hip and extend knee and is innvervated by the femoral nerve
Medial/adductor compartment of the thigh contains the ____, ____, ____, ____, and ____ muscles
Medial/adductor compartment of the thigh contains the gracilis, pectineus, adductor longus, adductor brevis, and adductor magnus muscles

Medial/adductor compartment of the thigh functions to ____, ____, and ____ and is innervated by the ____
Medial/adductor compartment of the thigh functions to adduct hip, flex hip, and medially rotate hip and is innervated by the obturator nerve
Posterior/hamstring compartment of the thigh contains the ____, ____, and ____ muscles
Posterior/hamstring compartment of the thigh contains the semitendinosus, semimembranosus, and biceps femoris (long head, short head) muscles

Posterior/hamstring compartment of the thigh functions to ____ and ____ and is innervated by the ____
Posterior/hamstring compartment of the thigh functions to extend hip and flex knee and is innervated by the sciatic nerve
Gluteal region contains the ____, ____, ____, ____, and ____ muscles
Gluteal region contains the gluteus maximus, gluteus medius, gluteus minimus, tensor fasciae latae, and 6 lateral rotator muscles

Gluteus maximus and tensor fasciae latae insert into the ____
Gluteus maximus and tensor fasciae latae insert into the iliotibial band

Gluteal region functions to ____, ____, and ____ and is innervated by the ____
Gluteal region functions to extend hip, abduct hip, and laterally rotate hip and is innervated by the superior and inferior gluteal nerves
Anterior crural muscles include ____, ____, ____, and ____
Anterior crural muscles include tibialis anterior, extensor hallucis longus, extensor digitorum longus, and fibularis (peroneus) tertius

Anterior crural muscles function to ____, ____, and ____ and are innervated by the ____
Anterior crural muscles function to dorsiflex ankle, invert/evert ankle, and extend toes and are innervated by the deep fibular nerve
Lateral crural muscles include ____ and ____
Lateral crural muscles include fibularis (peroneus) longus and fibularis (peroneus) brevis

Lateral crural muscles function to ____ and ____ and are innervated by the ____
Lateral crural muscles function to plantarflex ankle and evert ankle and are innervated by the superficial fibular nerve
Superficial group of posterior crural muscles includes ____, ____, and ____
Superficial group of posterior crural muscles includes gastrocnemius (medial head, lateral head), soleus, and plantaris

Deep group of posterior crural muscles includes ____, ____, ____, and ____
Deep group of posterior crural muscles includes popliteus, flexor hallucis longus, flexor digitorum longus, and tibialis posterior













