Smart Goals Flashcards
(10 cards)
0
Q
M
A
Measurable
1
Q
S
A
Specific
2
Q
A
A
Attainable or Achievable
3
Q
R
A
Relevant
4
Q
T
A
Time bound
5
Q
F
A
Frequency
6
Q
I
A
Intensity
7
Q
T1
A
Time
8
Q
T2
A
Type of movement
9
Q
E
A
Enjoy
