Soc 14:the Muscular System Flashcards

(13 cards)

1
Q

What is the 12 muscles

A

1.bicepts
2.external obliques
3.hip flexors
4.tibialis anterior
5.pectoralis major
6.quadricepts
7.deltoid
8.tricepts
9.hamstrings
10.lattisimus dorsi
11.gluteals
12.gastrocnemius

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2
Q

What is the muscle at the upper arm at the shoulder

A

Deltoids

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3
Q
A
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4
Q

What is the muscle called when its working

A

Agonist

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5
Q

What is the muscle that relaxes

A

antagonist

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6
Q

What is the definition of antagonistic pairs

A

Muscles that work together to create a movement

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7
Q

What is the 4 antagonistic pairs and there location

A

1.biceps/triceps (elbow)
2.hamstring/quadriceps (knee)
3.gastrocnemius/tibialis anterior (ankle)
4.gluteals/hip flexor (hip)

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8
Q

What is the two types of muscle fibres

A

Slow twitch
Fast twitch-type of 11x and type 11a

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9
Q

What is slow twitch (type 1)

A

It is suited in endurance activities-can work for a long period of times for example long distance runner

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10
Q

What is muscle fibres

A

Make up voluntary muscle,divided into type 1,type 1qa and type 11x

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11
Q

What is type of 11a:

A

fast twitch muscle fibres used in anaerobic work, can be improved through endurance training to increase their resistance to fatigue

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12
Q

What is type 11x

A

Fast twitch muscle fibres used in anaerobic work and can generate much greater force than other fibre types,but fatigue quickly.

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13
Q

What is myoglobin

A

A red pigment that transports oxygen to the muscles

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