Soc 18 Flashcards

1
Q

Glucose

A

A major source for most cells in the body

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2
Q

Aerobic respiration

A

The process of releasing energy from glucose

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3
Q

Anaerobic respiration

A

The process of removing energy from glucose without oxygen

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4
Q

Aerobic exercise

A

Working at a moderate intensity

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5
Q

Lactic acid

A

A colourless produced in muscle tissues after strenuous exercise

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6
Q

Cramp

A

Painful, involuntary contraction of a muscle

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7
Q

Fats

A

A rich source of energy

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8
Q

Carbohydrates

A

The bodys main source of energy

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9
Q

Free sugars

A

Extra sugars added to food and drink

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