Soc 19 Flashcards

1
Q

Short term effects exercise

A

Fitter

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2
Q

Long term

A

Muscular improvement

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3
Q

Cardio vascular system during exercise

A

You will improve

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4
Q

Cramp

A

Caused by fatigue

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5
Q

Fats

A

A rich source of energy

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6
Q

Free sugar

A

Extra sugars added to food and drink

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