Soc19: Short Term Effects Of Exercise Flashcards Preview

GCSE - Physical Education > Soc19: Short Term Effects Of Exercise > Flashcards

Flashcards in Soc19: Short Term Effects Of Exercise Deck (4)
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1
Q

Lactate accumulation

A

A build up of lactic acid

2
Q

Cramp

A

Sever sort of muscle fatigue

3
Q

Effects to the heart

A

Increased heart rate, increased stroke volume, increased cardiac output

4
Q

Effects of breathing

A

Increase in depth and rate of breathing, use up more oxygen than you take in