Sodium table Flashcards
(11 cards)
1
Q
salt
A
(1 tsp) 2400 mg
2
Q
fruits
A
(1/4 cup) 2
3
Q
bread
A
(1 slice) 150 mg
4
Q
butter
A
(1 tsp) 50
5
Q
milk reg
A
(8oz) 120
6
Q
cheese reg
A
(1 oz) 200
7
Q
milk low sodium
A
(8 oz) 7
8
Q
egg
A
70
9
Q
veg canned
A
230
10
Q
meat
A
(1oz) 25
11
Q
cottage cheese
A
1/4 cup 130
