Spanish ch. 3 vocab Flashcards
(47 cards)
1
Q
activo
A
active
2
Q
adelgazar
A
to lose weight; to slim down
3
Q
aliviar el estres
A
to reduce stress
4
Q
aliviar la tension
A
to reduce tension
5
Q
apurarse; darse prisa
A
to hurry; to rush
6
Q
aumentar de peso; engordar
A
to gain weight
7
Q
el bienestar
A
well being
8
Q
la cafeina
A
caffeine
9
Q
calentarse
A
to warm up
10
Q
la caloria
A
calorie
11
Q
la cinta caminadora
A
treadmill
12
Q
la clase de ejercicios aerobicos
A
aerobics class
13
Q
el colesterol
A
cholesterol
13
Q
comer una dieta equilibrada
A
to eat a balanced diet
14
Q
debil
A
weak
15
Q
descafeinado/a
A
decaffeinated
16
Q
disfrutar (de)
A
to enjoy; to reap the benefits (of)
17
Q
en exceso
A
in excess; too much
18
Q
el/la entrenador(a)
A
trainer
19
Q
entrenarse
A
to train
20
Q
estar a dieta
A
to be on a diet
21
Q
estar en buena forma
A
to be in good shape
22
Q
flexible
A
flexible
23
Q
fuerte
A
strong
24
(no) fumar
(not) to smoke
25
la grasa
fat
26
hacer ejercicio
to exercise
27
hacer ejercicios aerobicos
to do aerobics
28
hacer ejercicios de estiramiento
to do stretching exercises
29
hacer gimnasia
to work out
30
levantar pesas
to lift weights
31
llevar una vida sana
to lead a healthy lifestyle
32
mantenarse en forma
to stay in shape
33
el masaje
massage
34
la merienda
afternoon snack
35
el mineral
mineral
36
el musculo
muscle
37
la nutrition
nutrition
38
el/la nutricionista
nutritionist
39
la proteina
protein
40
sedentario/a
sedentary
41
sudar
to sweat
42
sufrir much as presiones
to be under a lot of pressure
43
el/la teleadicto/a
couch potato
44
tranquilo/a
calm; quiet
45
tratar de (+inf)
to try (to do something)
46
la vitamina
vitamin
