Sparring Techniques Flashcards
(20 cards)
1
Reverse Punch
2
Cat Stance
Triple Attack
3
Jump side kick (low to knee)
Front kick
Reverse punch
4
Jump
Front sweep
Side kick
Punch
5
Rear hand punch
Lead hand punch
Jump Front Kick with Block
6
Jump
Back sweep
Front kick
Reverse punch
7
Cross step
Hook kick
8
Block-Monkey Grab with rear hand
Jump sweep
Pull
Punch
9
Jump side kick
Double back fist
10
Block monkey grab with back hand
Reverse punch
Elbow
Raise rear leg
Jump chop
11
FRONT HAND BLOCK DOWN,
REVERSE PUNCH
12
FRONT HAND BLOCK DOWN,
REVERSE PUNCH,
FRONT HAND BLOCK UP,
REVERSE PUNCH
13
BLOCK,
THREE VERTICAL PUNCHES,
BLOCK DOWN,
FRONT KICK
14
SIDE THRUST TO THE SIDE,
FRONT-SNAP KICK,
BLOCK,
THREE VERTICAL PUNCHES
15
BACK FOOT INSIDE SMASH,
SPIN SIDE- THRUST KICK,
TURN AND BLOCK,
THREE VERTICAL PUNCHES,
BLOCK DOWN, FRONT KICK
16
JUMP FRONT SWEEP,
SPIN HOOK KICK,
BACK FIST,
BACK FIST,
ROUNDHOUSE KICK
17
INSIDE TRAP KICK,
ROUNDHOUSE KICK (SAME LEG), THREE BACK FIST PUNCHES
18
JUMP BACK SWEEP,
SPIN HOOK KICK,
BACK FIST,
ROUNDHOUSE
19
JUMP SIDE KICK (2X’S),
JUMP AND CHOP
20
JUMP HOOK KICK,
BACK FIST,
BACK FIST,
ROUNDHOUSE KICK,
TWO BACK FIST PUNCHES