Sports Med/MSK Flashcards
(81 cards)
Mouthgaurd Use
- Use of mouthgaurds during sports decrease risk of all oral/tooth injuries
- Basketball is one of the highest injury sports
- Professionally fitted are not better than self fitted
Anterior knee pain in an active teenager with exam of swelling at patellar insertion site on tibia
Osgood Schlatter - treat with activity modification and a patellar strap
- Apophysitis of the tibial tuberosity
- Common in girls age 10-13 and boys age 12-15
Toddler fracture management
- Oblique fracture of distal tibia with relatively minor trauma
- Ages 1-5
- Difficult to see with just AP view CXR right after injury
- Cast and repeat imaging in 2 weeks (will often see healing fracture)
Idiopathic toe walking is normal until what age
- Age 3 - just reassurance until then, then could consider treatment but most are not effective
- If unilateral, needs workup right away
Cause of apophyseal avulsion injury
- A strong muscle contraction causes a piece of bone to pull away from the skeleton at the relatively weak apophysis (due to immature pediatric skeleton, common in hips)
- Common in young athletes when they “hear a pop”
- Tx: rest, surgery is rarely indicated
Indications for referral to a cardiologist for sports clearance
- Syncope or chest pain with exertion
- Palpitations at rest or irregular heart rhythm
- Excessive SOB or fatigue
- Family history of Marfans, carrdiomyopathy, long QT, or clinically significant arrhythmias
- Weak or delayed femoral pulses
- Cardiac exam: fixed split second heart sound, a systolic murmur graded 3/6 or greater, diastolic murmur
- Turner syndrome patient with chest pain
Contraindications to sports participation
- Pulmonary vascular disease with cyanosis and large R to L shunt
- Severe PH
- Severe aortic or mitral valve disease
- Cardiomyopathies
- Vascular form of Elhers-Danlos syndrome
- Coronary anomalies of wrong sinus origin
- Acute pericarditis or myocarditis
- Acute phase of Kawasaki (8 weeks)
Things to consider in a type 1 diabetic that is exercising
- Needs increased caloric intake and decreased insulin dose to avoid hypoglycemia
- Could be a delayed response to exercise hours later resulting in hypoglycemia
Symptoms of heat exhaustion
Mild dehydration, temperature less than 104, headache, thirsty, vomiting
Tx: stop exercising and drink fluids
Symptoms of heat stroke
- Temperature > 105
- Hot, dry skin (not sweaty)
- CNS depression/altered mental status
- Severe dehydration
- Can lead to end organ damage because of the release of endotoxins and cytokines
Treatment of heat stroke
- COOL THEM! (start in the field)
- Rehydrate with IV fluids
- Can use vasopressors to maintain BP if needed
Grade 1 sprain
Minor stretching of the ligament, minimal discomfort
Grade 2 sprain
- Ligaments are partially torn
- Tenderness, swelling, ecchymosis
Grade 3 sprain
- Ligament is completely torn with significant loss of function
Most common type of ankle injury
Anterior talofibular ligament injury (inversion injury)
Symptoms of compartment syndrome
5 P’s:
- Pain
- Paresthesias
- Pallor
- Paralysis
- Pulselessness
- -> the last two are late findings so absence of those doesn’t rule out compartment syndrome
“Pop” after a change in direction off a pivoted knee
Subluxation of the patella
- On exam have pain over the lateral aspect of the patella, can have deformity over the medial aspect
Anterior knee pain in adolescents involved in jumping, running, and squatting
Patellofemoral syndrome
- More common in females
- Tx: knee bracing, patellar taping, and NSAIDs
Anterior knee pain over the patella with visible swelling
Prepatellar bursitis
- Tx: NSAIDs
Pain over anatomical snuffbox (dorsum of the hand near the base of the thumb)
Scaphoid fracture
- May not see on xray
- Concern due to poor neurovascular supply
Distal radial epiphyseal injury
- Pain on wrist that is worsening but has no swelling and normal range of motion
- Point tenderness on distal radius
- Treat with rest and splint
Elbow fracture from fall on an outstretched arm with hyperextended elbow
- Supracondylar humeral fracture
- Commonly can impact the neurovascular components but is frequently a transient deficit (watch for pain on passive extension of the fingers)
- Posterior far pad sign on lateral elbow xray
Fall on an outstretched arm when elbow is supinated and partially extended
Dislocation of the elbow –> can have neurovascular compromise
Elbow lateral condyle fracture
Forearm is supinated, neurovascular compromise is very unlikely