Sports medicine Flashcards

(52 cards)

1
Q

ACL tear: ACL purpose

A

primary stabilizer of the knee, preventing anterior tibial translation

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2
Q

ACL tear: SX

A

Popping sounds, hemearthritis, knee instability

associated with meniscal tear

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3
Q

ACL tear: Exam

A

X ray negative

MRI positive

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4
Q

ACL tear: TX

A

PT (hamstring strengthening) or ACL reconstruction

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5
Q

Frozen shoulder: Description

A

Idiopathic loss of shoulder motion, associated with diabetes, 40-60 years.

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6
Q

Frozen shoulder: SX

A

Early freezing with thawing 6-24 months

pain may be associated with this

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7
Q

frozen shoulder exam

A

loss of 50% active and passive ROM

painful deltoid insertion

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8
Q

frozen shoulder: Test

A

x rays are negative

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9
Q

frozen shoulder: TX

A

NSAIDS, injections, ROM with pt

arthroscopic lysis of adhesion of MUA

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10
Q

Impingement syndrome

A

inflammation of the subacromial bursa and rotator cuff tendons in middle aged person

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11
Q

Impingement syndrome: SX

A

lateral shoulder pain with overhead activity

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12
Q

Impingement syndrome: Exams

A

positive hawkins (impinge the supraspinatus tendon), supraspinatus test. No weakness.

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13
Q

Impingement syndrome: TX

A

PT, steroid injection, surgical decompression

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14
Q

Elbow epicondylitis: Description

A

Degenerative and painful condition of Extensor carpi radialis brevis and/or flexor pronators

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15
Q

Elbow epicondylitis: SX

A

35-55 yo with pain on either the medial or lateral epicondyle with activity

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16
Q

Elbow epicondylitis: Exams

A

pain on the epicondyle.

lateral epicondyle with pain with extension of wrist

medial epicondyle with pain with flexion of wrist.

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17
Q

Elbow epicondylitis: TX

A

ice, brace, larger grips for pen or luggage. PT, anti inflam, PT

steroid may help because of paradoxical inflammation to promote bone healing.

surgical debridement

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18
Q

Meniscal tear: description

A

fraying or tearing of menisci

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19
Q

meniscal tear: SX

A

locking and catching of the knee

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20
Q

meniscal tear: exam

A

Mcmurray’s positive

joint line tenderness

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21
Q

meniscal tear: Test

A

x ray negative

MRI show tear

22
Q

meniscal tear: tx

A

PT

arthroscopic debridement

23
Q

olecranon bursitis: description

A

inflammation of olecranon bursitis. Gout.

24
Q

Olecranon bursitis: SX

A

swelling, painful posterior elbow

25
Olecranon bursitis: exam
mass over tip of elbow, tender, red, hot
26
Olecranon bursitis: test
aspiration for crystal or infection
27
Olecranon bursitis: TX
NSAID surgical tx
28
patellofemoral pain: description
pain around the patella without signs of arthritis , common in teenagers with growth spurts
29
patellofemoral pain: SX
achy pain anterior knee worse after long periods of sitting, and climbing stairs
30
patellofemoral pain: exam
Q angle patellar apprehension resisted extension of knee
31
patellofemoral pain: test
xray normal
32
patellofemoral pain: tx
PT for quad strength
33
plantar fasciaitis: description
degenerative tear of plantar fascia, more common in women and overweight persons with tight heel cords
34
plantar fasciaitis: SX
worse heel pain in morning, insidious onset
35
plantar fasciaitis: exam
tender on medial and lateral calceneous, tight dorsiflexion
36
plantar fasciaitis: test
x ray show heel spurs, which is not causing pain but a symptom
37
plantar fasciaitis: tx
NSAID, Heel cups, stretches for heel injections surgical release
38
Rotator cuff tear: description
tear of supraspinatous (most common), infraspinatous, subscapularis, or teres minor acutely in young, chronic degeneration in old
39
Rotator cuff tear: SX
pain with overhead activity, catching, grating sensation
40
Rotator cuff tear: exam
positive drop arm, hawkins, weak supraspinatous, weak external rotation
41
Rotator cuff tear: tests
x rays may show high riding humeral head MRI shows discontinuity of tendon
42
Rotator cuff tear: tx
PT, nsaids repair of tendons
43
Rupture of proximal biceps tendon: description
rupture of long head of biceps, with labral injury
44
Rupture of proximal biceps tendon: SX
sudden pain, bulge in arm
45
Rupture of proximal biceps tendon: exam
popeye arms, pain with supination
46
Rupture of proximal biceps tendon: test
x ray negative MRI show tear with hematoma
47
Rupture of proximal biceps tendon: tx
NSAIDS, PT surgery (tenodesis: staple)
48
trchonateris bursitis: description
inflammation of the great trchonateric bursa from IT band
49
trchonateris bursitis: SX
lateral hip pain, unable to lie on side
50
trchonateris bursitis: exam
point tender over posterior GT ober's test
51
trchonateris bursitis: Test
x ray negative MRI show swelling of BURSA
52
trchonateris bursitis: TX
NSAIDS PT for stretches and strengtething