Stages of Sleep Flashcards

1
Q

Stage 1:

A

low amps, high frequency, similar to wakefulness.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Stage 2:

A

higher amplitude, lower frequency. K-complexes and Sleep Spindles.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Stage 3:

A

Stage 3: Occasional delta waves.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Stage 4:

A

Stage 4: Delta waves over 50% of activity… then regresses backwards through the stages, back to stage 1.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Emergent Stage 1:

A

Emergent Stage 1: includes REM and loss of body tone. Brain/nervous system are much more active. DREAMING.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly