Stress and Trauma Flashcards
1
Q
Stress Can be_____ or___
A
- learned
- instinctive
2
Q
What are the categories of stress
A
- General Stress
- Traumatic/Critical Incident Stress
3
Q
Two forms of General Stress
A
- Short Term
- Long Term
4
Q
Response to stress can be ____ or _____& is always _______.
A
- Acute
- Delayed
- Cumulative
5
Q
Cumulative stress
A
stress that builds up over time
6
Q
Potential negative effects of stress and trauma
A
1.cumulative stress
2. PTS injury
3. Burnout
4. Depression
7
Q
PTS Injury
A
- re-experiencing
- persistent avoidance of stimuli
- negative alterations of cognitions
8
Q
Burnout outcomes
A
- Cynicism and detachment
- interpersonal aspects
9
Q
Burnout
A
“exhaustion”
Lack of physical and emotional resources to respond to life’s demands
10
Q
Burnout Cynicism and Detachment
A
- interpersonal aspects of burnout
- causing individuals to have
pessimistic outlook
11
Q
secondary Traumatic Stress
A
- Recurrent memories or dreams of
the event - Avoidance of distressing thoughts
12
Q
STS examples
A
- unable to recall parts of work day
- easily startled
- more anger responses
- flashbacks
13
Q
Compassion Fatigue
A
- blends with parts of STS Burnout
- phycological distress and
emotional exhaustion and
emotional exhaustion from work
14
Q
Potentially Traumatic Event
PTE
A
- Characterized by stimuli and responses for which individuals may not have been
15
Q
symptoms of stress
A
- Physical Signs
- Cognitive signs
- Emotional Signs
- Behavioral Signs
