Stress , crisis and change Flashcards

(9 cards)

1
Q

Meaning of stress

A

A mental state or emotional strain resulting from negative or demanding circumstances

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2
Q

Causes of stress

A
  • Heavy workloads
  • Long working hours
  • Taking work home
  • Time pressure and deadlines
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3
Q

Ways employees can manage stress in the workplace

A
  • Self awareness will assist employees to minimise stress
  • Ensure that effective time management is practiced by employees
  • Try to avoid conflict situations with co workers
  • Take regular breaks to relax and recharge
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4
Q
A
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5
Q

Meaning of crisis

A

Refers to sudden disastrous series of events that may occur

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6
Q

Ways to deal with crisis in the workplace

A
  • Asses and evaluate the nature of the crisis
  • Respond to the situation in a calm manner
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7
Q

Affirmative action

A

Affirmative action is a policy that ensures that qualified people from the designated groups have equal opportunities in the workplace

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8
Q

Strategies business can use to deal with affirmative action

A
  • Informed employees on how affirmative action will be implemented in the business
  • businesses must be acceptable formative action programmers
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9
Q

Where is businesses can do with change in the workplace

A
  • Employers should engage in employees in process of change to both trust
  • Businesses should recognise the change create stress and this disequilibrium for employees
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