Stress FRQ'S Flashcards
1
Q
Stressors
A
Any event, force, or circumstance that causes emotional or physical stress.
2
Q
Maslow’s Hierarchy of Needs
A
Maslow’s Hierarchy of Needs is a pyramid of needs that motivates people daily. The 5 basic needs are physiological, safety, love and belonging, esteem, and self-actualization.
3
Q
Hans Selyes GAS Theory
A
Defines the physiological changes in your body in response to either positive or negative stress.
4
Q
Type A Personality
A
Refers to a pattern of thinking and acting that is associated with high achievement. competitiveness, and impatience.
5
Q
Intrinsic Motivation
A
Is the drive to pursue an action to become satisfied and not for external rewards.
6
Q
Hypothalamus
A
The area of the brain that controls body temperature, hunger, and thirst.
