Sync Exam 1 Flashcards

(40 cards)

1
Q

What are the joints associated with the shoulder complex?

A

AC

SC

GH

Scapulothoracic

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2
Q

What is the resting position (open packed) of the glenohumeral joint?

A

55° abduction

30° horizontal adduction

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3
Q

What is the closed packed position of the glenohumeral joint?

A

Full abduction and full lateral rotation

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4
Q

What is meant by an open packed position?

A

Most play in the joint

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5
Q

What is the capsular pattern of the glenohumeral joint?

A

Lateral rotation

Abduction

Medial rotation

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6
Q

What is a common pathology of the shoulder where the capsule is the culprit?

A

Adhesive capsulitis (frozen shoulder)

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7
Q

What movement is convex on concave in a joint?

A

Opposite directions

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8
Q

What is the movement in the joint of shoulder abduction?

A

Convex on concave (rolls superiorly, glides inferiorly)

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9
Q

What is the movement in the joint of external rotation and extension?

A

Convex on concave (anterior glide, posterior roll)

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10
Q

What is the movement of the shoulder in the joint during internal rotation and flexion?

A

Convex on concave (posterior glide, anterior roll)

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11
Q

What is the resting position of the scapula?

A

Medial border of scapula is 5 cm from vertebrae

Upward rotation 5-10°

Internally rotated 30-45°

Anteriorly tipped 10-20°

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12
Q

What are some things that cause the scapula to not sit normal?

A

Weakness of muscles (serratus anterior)

Shortened muscles (pec minor)

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13
Q

What type of joint is the AC joint?

A

Planar

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14
Q

What type of joint is the SC joint?

A

Saddle

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15
Q

When does the AC joint contribute to movement?

A

At the end of shoulder motion

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16
Q

What direction does the AC joint go in?

A

Any direction

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17
Q

What direction does the SC joint go in?

A

Elevation (convex on concave)

Protract and retract (concave on convex)

18
Q

What does the clavicle do as a whole when you raise your arm?

A

Moves superior

19
Q

What is the ROM of shoulder flexion and abduction?

A

180°
(GH-120°)
(Scapulothroacic-60°)

20
Q

What is the primary muscle activity for shoulder flexion and abduction?

A

Rotator cuff deltoid force couple

Scapulothoracic force couple

21
Q

What do the rotator cuff muscles do to the humeral head?

A

Hold it in the glenoid fossa and pull inferiorly

22
Q

What nerve innervates the levator scapulae and rhomboids?

A

Dorsal scapular nerve

23
Q

What is the action of the levator scapulae and rhomboids on the scapula?

A

Downward rotation

24
Q

What nerve innervates the serratus anterior?

A

Long thoracic nerve

25
What is the action of the upper trap, lower trap, and serratus anterior?
Raises the arm (shoulder abduction)
26
What is a primary impingement?
Due to anatomy (hooked acromion)
27
What is a secondary impingement injury?
Weakness of rotator cuff Scapula position
28
What movement must occur in the scapula to avoid pinching under the acromion?
Upward rotation
29
Why does a rotator cuff tear lead to an impingement?
Humerus head is not being pulled down and has increased superior glide
30
What is a common disorder that comes along with adhesive capsulitis?
Diabetes
31
What are the stages of adhesive capsulitis?
Pre-freezing stage Freezing stage Frozen stage Thawing stage
32
What is the pre-freezing stage?
Limited ROM and pain at 0-3 months
33
What is the freezing stage?
Severely restricted ROM and pain at 3-9 months
34
What is the frozen stage?
Severe stiffness and minimal pain at 9-15 months
35
What is the thawing stage?
Improving ROM and minimal pain
36
How does the clavicle glide on the sternum during scapular elevation?
Inferiorly
37
A patient has OA and degeneration on their ACJ which causes pain to occur with compressive loads, which position would most likely provoke these symptoms?
90° abduction
38
What is affected when someone gets a + sulcus sign (limits inferior translation)?
Superior GH ligament
39
What is the best treatment option for someone with adhesive capsulitis?
Corticosteroid injection combined with PT
40
What are some tests used to assess shoulder pain?
SPADI and DASH (higher score=higher disability)