SYNOVIAL JOINT MOVEMENTS Flashcards

1
Q

Amphiarthroses

A

Slightly movable joints

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2
Q

Diarthroses

A

Fully movable joints/articulations.

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3
Q

Synarthoses

A

Inmmovable joints

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4
Q

Flexion

A

Decreases angle between two bones ( hinge joints cause flexion) the dangerous extreme of flexion is hyperflexion.

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5
Q

Extension

A

Increases angle between two bones ( hinge joints cause flexion) the dangerous extreme of flexion is hyperextension.

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6
Q

Abduction

A

Increases the distance of a limb from the midline(sagittal middle line) thus becoming even more lateral

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7
Q

Adduction

A

Decreasing the distance from the limb to the midline (gets closer to the midline)

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8
Q

Circumduction

A

movement in a circular pattern

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9
Q

Supination

A

Palm turning upwards

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10
Q

Pronation

A

Palm turns downward and radius crosses over the ulna

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11
Q

Plantar Flexion

A

extends foot with toes pointing down

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12
Q

Dorsiflexion

A

foot reveals sole and points toes up wards. (Foot tilts upwards)

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13
Q

inversion

A

turns sole of the foot inwards towards the midline

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14
Q

eversion

A

turns sole of the foot outwards laterally

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15
Q

Elevation

A

Lifting the body (superior) upwards. Think of a jumping-ish movement

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16
Q

Depression

A

(occurs in frontal plane) Moves the body downwards into itself (into its thoracic region) think of the movement you do when you touch your toes with your phalanges while standing.

17
Q

Opposition

A

moves the thumb to touch the tips of the other fingers