Teaching skills Part 1: Exercise setup

Question 1

Exercise Setup

Answer 1

Name of the exercise

Setup of the equipment

Information moments

Exercise basics:
-Get people moving
-What is moving ?
-What stays still?
-Safety consideration
-Tempo
-Quality (See how it feels if you’re moving a little faster/slower/smother? What changed? What have you noticed?)
-Action/ instead of DO or Don’t DO / –Use of Positive language