✅ Term 2 – Changes in Me Flashcards

(49 cards)

1
Q

What is evaluated in the topic ‘Evaluating media messages’?

A

It focuses on analyzing the impact and accuracy of health-related media messages.

Refer to 10.3.4, page 324.

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2
Q

What does ‘Unequal access to health’ discuss?

A

It addresses disparities in health services and resources among different populations.

Refer to 10.4.1, page 327.

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3
Q

How do various factors influence people’s access to health?

A

Factors include socioeconomic status, location, education, and cultural beliefs.

See 10.4.2, pages 328-329.

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4
Q

What are health products?

A

Health products include supplements, medications, and wellness items.

Refer to sections 10.5.2, pages 330-332.

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5
Q

What types of health services are discussed?

A

Types include preventive, therapeutic, and rehabilitative services.

See sections 10.5.3, pages 332-334.

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6
Q

What is the theme of ‘My sense of identity’?

A

Exploration of personal identity and factors that shape it.

Refer to sections 1.1-1.8, pages 1-29.

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7
Q

What does ‘Great to be different’ emphasize?

A

Celebrating diversity and individual differences among people.

See sections 1.2.3-1.2.4, pages 3-4.

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8
Q

What developmental stages are covered from birth to adolescence?

A

Stages include physical, cognitive, and emotional development.

Refer to sections 1.4.1-1.4.6, pages 10-15.

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9
Q

What are the physical changes during puberty?

A

Changes include growth spurts, hormonal changes, and sexual maturation.

Refer to 1.5, pages 16-20.

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10
Q

What are the social and emotional changes during puberty?

A

Changes include shifts in relationships, self-esteem, and emotional regulation.

Refer to 1.6, pages 21-24.

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11
Q

What is the focus of the topic ‘Relationships’?

A

Focus on building healthy and respectful interpersonal relationships.

Refer to sections 3.2.2, pages 61-64.

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12
Q

What communication skills are covered in the curriculum?

A

Skills include active listening, assertiveness, and non-verbal communication.

Refer to sections 3.3.1-3.3.4, pages 68-70.

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13
Q

What are ‘Respectful relationships’?

A

Relationships characterized by mutual respect, trust, and support.

Refer to sections 3.4.2-3.4.4, pages 72-74.

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14
Q

What does ‘Negative relationships’ encompass?

A

Includes toxic relationships that harm emotional and mental wellbeing.

Refer to sections 3.7.1-3.7.4, pages 87-91.

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15
Q

What shapes a person’s identity?

A

Family, culture, values, experiences, and relationships

Identity is influenced by various factors that contribute to an individual’s sense of self.

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16
Q

What does ‘Great to be Different’ mean?

A

Everyone is unique and deserves respect for who they are

This phrase emphasizes the importance of individuality and acceptance.

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17
Q

What are the main physical changes in puberty?

A

Growth spurts, body hair, voice changes, periods, and muscle development

These changes are part of the biological process of maturation.

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18
Q

What are some emotional changes during puberty?

A

Mood swings, new feelings, developing independence

Adolescents may experience heightened emotions and a desire for autonomy.

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19
Q

Name 2 types of relationships.

A

Family and friendships

Relationships can vary in nature and significance in a person’s life.

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20
Q

What makes communication effective?

A

Active listening, eye contact, clear messages, body language

Good communication skills are crucial for understanding and connection.

21
Q

What is a respectful relationship?

A

One based on trust, equality, support, and good communication

Respect is a fundamental aspect of healthy relationships.

22
Q

How can you spot a negative relationship?

A

Bullying, controlling behavior, fear, or disrespect

Recognizing harmful dynamics is essential for personal well-being.

23
Q

What should you do if you’re in a negative relationship?

A

Talk to a trusted adult, seek support, set boundaries

It is important to take proactive steps to protect oneself in unhealthy situations.

24
Q

What are the factors that affect health and wellbeing?

A

Factors include physical, social, emotional, and environmental influences

These factors can impact an individual’s overall health status and quality of life.

25
What is the focus of section 7.4.1-7.4.7?
Making healthy decision making ## Footnote This section discusses the processes and strategies involved in making choices that promote health.
26
What does section 7.5.1-7.5.4 cover?
Making healthy decisions: Nutrition ## Footnote It emphasizes the importance of nutrition in health decision-making.
27
What is evaluated in section 10.3.4?
Media messages ## Footnote This section focuses on how to critically assess information presented in media.
28
What issue is addressed in section 10.4.1?
Unequal access to health ## Footnote This section highlights disparities in healthcare access among different populations.
29
How do various factors influence people’s access to health according to section 10.4.2?
Factors include socioeconomic status, education, and geographic location ## Footnote These factors can create barriers or facilitate access to health services.
30
What types of products are discussed in section 10.5.2?
Health products ## Footnote This section examines various products intended to promote health and wellness.
31
What does section 10.5.3 focus on?
Health Services ## Footnote It covers the range of services available to support health and wellbeing.
32
What are the 5 dimensions of health?
Physical, Social, Emotional, Mental, Spiritual
33
Name 3 factors that affect wellbeing.
Lifestyle choices, environment, personal relationships
34
What are the steps in making a healthy decision?
Identify the problem → Think of options → Weigh outcomes → Choose → Act → Reflect
35
What is the purpose of the Australian Guide to Healthy Eating?
To promote balanced diets through five food groups
36
Why is reading food labels important?
To make informed food choices and avoid unhealthy ingredients
37
How can media influence health?
Through body image pressures, false health claims, and advertising
38
What factors can limit access to health care?
Money, location, language, education, cultural beliefs
39
Give an example of a reliable health product.
Products with government approval (e.g., sunscreen with SPF rating)
40
When should someone access a health service?
When injured, sick, or needing professional health advice
41
What shapes a person's identity?
Family, culture, values, experiences, and relationships
42
What does 'Great to be Different' mean?
Everyone is unique and deserves respect for who they are
43
What are the main physical changes in puberty?
Growth spurts, body hair, voice changes, periods, and muscle development
44
What are some emotional changes during puberty?
Mood swings, new feelings, developing independence
45
Name 2 types of relationships.
Family and friendships
46
What makes communication effective?
Active listening, eye contact, clear messages, body language
47
What is a respectful relationship?
One based on trust, equality, support, and good communication
48
How can you spot a negative relationship?
Bullying, controlling behavior, fear, or disrespect
49
What should you do if you're in a negative relationship?
Talk to a trusted adult, seek support, set boundaries