Terms To Rememver Pt2 Flashcards
1
Q
Q: What are the primary inspiratory muscles
A
- Diaphragm
- External intercostal
2
Q
Q: What are the Secondary inspiratory muscles
A
- Scalenes
- Sternocleidomastoid
- Pectoralis minor
3
Q
Q: What is the extension of the ankle
A
Plantar Flexion
4
Q
Q: What is Flexion at the ankle
A
Dorsliflexion
5
Q
Q: What System is comprised of glands and secretes hormones to regulate body functions
A
Endocrine System
6
Q
Q:What regulate energy and glucose metabolism in the body
A
Insulin
7
Q
Q: How many calories per gram do carbs have
A
4 calories per gram
8
Q
Type 1 Muscle Fibers
A
- Endurance
- Slow twitch
- Smaller in size
- Slowed to produce
- Fatigue slowly
9
Q
Type 2 Muscle Fibers
A
- Fast twitch
- Larger in size
- Produces explosive tension
- Fatigue Quickly
- Explosive movement
10
Q
Q: What are the expliratory muscles
A
- Internal intercostal
- Abdominals
