TEST 2 Flashcards
CULTURE AND GENETICS
NUTRITION
Foods Choices and Eating Patterns are Heavily Influenced by Culture
Newly Arrive Immigrants May be at Increased Nutritional Risk
Religious Dietary Practices- Can affect food choices and eating patterns
types of nutrition screenings
- Admission nutrition screening tool
*If risk is identified complete comprehensive nutritional assessment - 24 hour diet recall
- Food frequency
- Food diaries
- Direct observation
2015-2020 dietary guidelines for americans
*Make small shifts in your daily eating habits to improve health over the long run
*Healthy eating patterns along with regular physical activity has been shown to help people reach and maintain good health and reduce chronic disease risk
healthy eating patterns focus on
◦ Variety of vegetables
◦ Fruits, especially whole fruits.
◦ Grains, primarily whole grains
.◦ Fat-free or low fat dairy
◦ Variety of Protiens
◦ Limit Salt, Saturated and Trans Fats, and Added Sugars
health history questions
nutritional subjective data
- Eating patterns
- Usual weight
- Changes in appetite, taste, smell, chewing, swallowing
- Recent surgery, trauma, burns, infections
- Chronic illness
- Vomiting, diarrhea, constipation
- Food allergies
health history questions
nutritional subjective data- continued
- Medications and/or nutritional supplements
- Self-care behaviors
- Alcohol or illegal drug use
- Exercise and activity patterns
- Family history
clinical signs of malnutrition
◦ Skin- Should be smooth, no bruises, rashes, or flaking
◦ Hair- Should be shiny, scalp intact and without lesions, does not fall out easily
◦ Eyes- corneas clear & shiny, membranes pink and moist, no bumps or sores
◦ Lips- Should be smooth, not chapped, cracked, or swollen
◦ Tongue- Should be red, not swollen or abnormally smooth, no lesions
clinical signs of malnutrition
continued
Gums- Should be pink and moist, no swelling or bleeding
◦ Nails- Smooth, pink
◦ MS- Erect posture, good muscle tone, ambulates without pain
◦ Neuro- Appropriate affect, normal reflexes
derived weight measures
- Body weight as percent of ideal bodyweight
- Percent usual body weight-
- Recent weight change
body mass index
marker of optimal weight for height and indicator for obesity & protein-calorie malnutrition
BMI = weight (kg)/height (m)2
or
BMI = weight (lb)/height (inches)2 x 703
bmi ranges
under 18.5 Underweight
18.5-24.9 Normal weight
25.0-29.9 Overweight
30.0-39.9 Obesity
>40 Extreme obesity
Assessment of body fat distribution and indications of health risks
Waist-to-hip ratio = waist circumference / hip circumference
Indication of upper body obesity “android”:
Ratio of > 1.0 in men or > 0.8 in women* Increased risk for obesity-related diseases & early mortality
total arm span or total arm length
roughly equal to height
what do hemoglobin and hematocrit show
indicators of iron status
what are the indicators of cardiovascular risks
cholesterol with triglycerides, ldl, and hdl levels
malnutrition classifications
obesity
marasmus
kwashiorkor
marasmus
protein calorie malnutrition
kwashiorkor
protein malnutrition
layers of skin
epidermis
dermis
subcutaneous
epidermis
- Replaced every 4 weeks
◦ Outermost layer; thin but tough; houses keratin
dermis
◦ Inner supportive layer; consists of connective tissue (collagen); contains elastic tissue
◦ Nerves, sensory receptors, blood vessels, & lymphatics housed here
subcutaneous
◦ Aka Adipose tissue
◦ Stores fat for energy, provider insulation for temp control, and cushions/protects
FUNCTIONS OF SKIN
protection
perception
temp regulation
identification
communication
wound repair
absorption/excretion
vitamin d production
protection
functions of skin
◦ Thermal
◦ Physical
◦ Chemical
◦ UV
◦ Microorganisms