Test 2 (3,7,8,9) Flashcards
(166 cards)
What is consciousness?
our awareness of internal and external stimuli. Awareness of internal stimuli includes feeling pain, hunger, thirst, sleepiness, and being aware of our thoughts and emotions.
Can we be influenced by stimuli of which we are unaware?
yes
What is meant by dual processing?
theory of human cognition postulates that reasoning and decision-making can be described as a function of both an intuitive, experiential, affective system
What is priming?
prior exposure to a stimulus has an unconscious influence on our subsequent behavior
Our brains participate in conscious and unconscious behavior at the same time
When prior exposure to a stimulus influences behavior
What are subliminal stimuli?
falls beneath the threshold of conscious awareness.
Subjects were shown pictures of car accidents very quickly. The brain could not consciously process it, but the sympathetic nervous system was activated
Can our brains process subliminal stimuli?
subliminal messages can be integrated unconsciously and can influence decisions and choices.
How effective is
subliminal persuasion?
Effects tend to be small and short-lived. What we perceive consciously tends to have more of an impact on behavior rather than subliminal messages.
What is blindsight?
a phenomenon in which patients with damage in the primary visual cortex of the brain can tell where an object is although they claim they cannot see it
What is attention?
notice taken of someone or something
What is selective attention? What is the cocktail party effect?
the processes that allow an individual to select and focus on particular input for further processing while simultaneously suppressing irrelevant or distracting information
Cocktail party effect: ability to listen to one convo when there are a lot around us
What is divided attention? How does dividing attention affect accuracy?
focus on two or more things at once, affects accuracy bc you are not fully focused
What is inattentional blindness? change blindness?
IB: miss something because attention focused elsewhere
CB: a phenomenon of visual perception that occurs when a stimulus undergoes a change without this being noticed by its observer
What is a circadian rhythm?
a natural, internal process that regulates the sleep–wake cycle and repeats roughly every 24 hours
What does chronotype refer to?
are you more of a morning person or night owl?
What are some factors influencing whether a person tends to be more alert in the morning or evening?
Some people are night people or morning people. This is genetic, but mostly switches with age. Around 20 year olds are switching from night to morning people often.
What are circadian low-points (when are people at their sleepiest)?
Drop in performance
Sleepiest from 1-4am and 1-4pm
What does an electroencephalogram measure?
records electric activity of the brain
Synchronous activity of neurons is recorded
“Brain waves”
What are the stages of sleep?
NonREM 1
* when you are first falling asleep. This is the lightest sleep. You may suddenly jerk yourself awake
NonREM 2
* A bit deeper than 1. This is where you spend most of your night asleep
NonREM 3 (slow-wave)
* formerly stages 3 and 4
* Deepest stage of sleep
* Heart rate, blood pressure, body temperature are all about as low as they can get while you are still alive. This is where sleep walking, sleep talking, and bed wetting occurs.
* This is often called slow wave sleep.
REM
* You move from “1,2,3,2, REM” That is one complete sleep cycle. On average, this takes about 90 minutes.
* The amount of sleep is genetically influenced
In what stage of sleep do sleep spindles and delta waves occur?
S: NREM2 DW: NREM3
In what order does one progress through the sleep stages during a complete sleep cycle?
You move from “1,2,3,2, REM” That is one complete sleep cycle. On average, this takes about 90 minutes.
The amount of sleep is genetically influenced
What is slow-wave sleep?
NonREM 3 (slow-wave)
* formerly stages 3 and 4
* Deepest stage of sleep
* Heart rate, blood pressure, body temperature are all about as low as they can get while you are still alive. This is where sleep walking, sleep talking, and bed wetting occurs.
* This is often called slow wave sleep.
How do EEG recordings (brain waves) change during the stages of sleep in terms of
amplitude and frequency?
NREM 1: first fall asleep, very light stage of sleep, easy to wake someone up, could experience hallucinations
NREM 2 - sleep spindles
NREM 3 - delta (slow) waves, deepest stage of sleep, lowest breathing, blood pressure, heart rate
Formerly stages 3 (likely to sleep talk and walk) & 4
REM (rapid eye movement)
go back into NREM 2 before this stage)
What happens during REM sleep?
Rapid Eye Movement
* Strongly associated with dreaming
o Brain activity is very high even though the individual is asleep.
o Physiology: heart rate, blood pressure, breathing is similar to what they are like when people are awake.
o Paralysis: Muscles are paralyzed in REM, and this is a good thing. Otherwise, they would act out dreams.
Why is REM sleep paradoxical?
Your brain activity is very high when you are in the deepest level of sleep