Test 2 Flashcards
(44 cards)
Fear is a normal and common experience
More intense and persistent fear
•Greater desire to avoid the feared object or situation
•Distress that interferes with functioning
PHOBIAS
technically are categorized as “specific”
Phobias
Persistent fears of specific objects or situations
When exposed to the object or situation, sufferers experience immediate fear
Most common: Phobias of specific animals or insects, heights, enclosed spaces, thunderstorms, and blood
SPECIFIC PHOBIAS
WHAT CAUSES SPECIFIC PHOBIAS?
Phobias develop through conditioning
Other behavioral explanations
•Phobias develop through modeling
•Observation and imitation
•Phobias are maintained through avoidance
•Phobias may develop into GAD when a person acquires a large number of them
•Process of stimulus generalization: Responses to one stimulus are also elicited by similar stimuli
Causation of phobias
Some specific phobias are much more common than others
•Theorists argue that there is a species-specific biological predisposition to develop certain fears
•Called “preparedness” because human beings are theoretically more “prepared” to acquire some phobias than others
A behavioral-evolutionary explanation of causation of phobias
Systematic desensitization
•Technique developed by Joseph Wolpe
•Teach relaxation skills
•Create fear hierarchy
•Pair relaxation with the feared objects or situations
•Since relaxation is incompatible with fear, the relaxation response is thought to substitute for the fear response
Phobia treatment
In vivo desensitization (live)
•Covert desensitization (imaginal)
Types of Phobia treatments
Fear of being in public places or situations where escape might be difficult or help unavailable, should they experience panic or become incapacitated
•Pervasive and complex
AGORAPHOBIA
Many people with agoraphobia experience extreme and sudden explosions of fear, called
Panic attacks
Exposure therapy
Support group
Home-based self-help
TREATMENT FOR AGORAPHOBIA
Marked, disproportionate, and persistent fears about one or more social situations
SOCIAL ANXIETY DISORDER
Two components must be addressed:
•Overwhelming social fear
•Address fears behaviorally with exposure
•Lack of social skills
•Social skills and assertiveness trainings have proved helpful
TREATMENTS FOR SOCIAL ANXIETY DISORDER
Made up of two components:
•Obsessions
•Compulsions
•Repetitive and rigid behaviors or mental acts that people feel they must perform to prevent or reduce anxiety
OBSESSIVE-COMPULSIVE DISORDER
Feel excessive or unreasonable
•Cause great distress
•Take up much time
•Interfere with daily functions
symptoms of OBSESSIVE-COMPULSIVE DISORDER
The battle between the id and the ego
•Three ego defense mechanisms are common:
•Isolation: Disown disturbing thoughts
•Undoing: Perform acts to “cancel out” thoughts
•Reaction formation: Take on lifestyle in contrast to unacceptable impulses
OCD: THE PSYCHODYNAMIC PERSPECTIVE
In a fearful situation, they happen to perform a particular act (washing hands)
•When the threat lifts, they associate the improvement with the random act
After repeated associations, they believe the compulsion is changing the situation
•Bringing luck, warding away evil, etc.
The act becomes a key method to avoiding or reducing anxiety
OCD: THE BEHAVIORAL PERSPECTIVE
Cognitive theorists begin by pointing out that everyone has repetitive, unwanted, and intrusive thoughts
•People with OCD blame themselves for obsessive thoughts and expect that terrible things will happen as a result
OCD: THE COGNITIVE PERSPECTIVE
- People with OCD tend to:
- Be more depressed than others
- Have exceptionally high standards of conduct and morality
- Believe thoughts are equal to actions and are capable of bringing harm
- Believe that they can, and should, have perfect control over their thoughts and behaviors
OCD: THE COGNITIVE PERSPECTIVE
hair-pulling disorder
Trichotillomania
Frontal cortex and caudate nuclei compose brain circuit that converts sensory information into thoughts and actions
Brain regions implemented with OCD
Arousal and fear are set in motion by the hypothalamus
THE FIGHT-OR-FLIGHT RESPONSE
An extensive network of nerve fibers that connect the central nervous system to all other organs of the body
Autonomic nervous system (ANS)
A network of glands throughout the body that release hormones
Endocrine system