Test 2 Chapter 8 Muscules Pt. 3 Flashcards
(74 cards)
Explain Muscle (Contraction) Actions
Muscle contracts=shortens
Muscles produce force to shorten themselves.
Perform actions in antagonistic pairs
List the 3 Categories of Muscle Actions? (Contractions)
- Isometric (same length)
- Isotonic (Same tone & Same tension)
- Isokinetic (artificial Action via machine)
How are muscles arranged in pairs?
Antagonistic relationship
Isometric actions (or contractions)
Muscle produces force to shorten but remains the same length
ISO=SAME. METRIC=LENGTH
In Isometric actions what is muscle trying to do?
Muscle wants to produce force to shorten but unable to overcome resistance
***Tension=Resistance (forces are equal)
What is Isotonic Action (contraction)?
“Same tone same tension”
Force>Resistance
What are the 2 phases of Isotonic Tension?
- Concentric Action
2. Eccentric Muscle Actions
ISOTONIC Action is also known as ?
DYNAMIC ACTION
What is concentric action?
Muscle in shortening phase:
**Muscle produces more force than resistance—>Muscle shortens and elbow flexes
Force»Resistance
What is eccentric action?
Resist body or decelerate body by recruiting muscle force less than resistance. (Resisting gravity)
(Contract elbow flexors—> produce slightly less force than resistance)
Trying to shorten itself but muscle lengthens
Muscle force less than resistance
RESIST LENGTHENING AND CONTROL MOVEMENT*
What is Isokinetic Action (contraction)?
How is it performed?
- Same speed and same velocity
- Machine allows muscle joint to move at constant velocity
- Artificial environment
What are the 2 Sensory inputs (Proprioceptors) to the muscle that tells it how it is performing?
- Muscle spindles
2. Golgi Tendon Organs
What is a muscle spindle?
A Stretch receptor in the body of a muscle that detects changes in muscle length
-they are encapsulated
What are the 2 types of Muscle Spindles?
- Types:
- Intrafusal fibers-inside muscle spindle
- Extrafusal fibers-outside muscle spindle
The frequency at which most muscles reach tetanus
25-30 Hz
What are the modified muscle fibers inside the muscle spindle?
Intrafusal FIbers
First Class Lever
Lever where axis is in the middle of force & resistance. Body has a couple of these (head and neck muscles)
Second class lever
Axis on end
Resistance in middle
Force arm on opposite side of axis
Mechanical advantage Ex: Tricep
Third Class lever
Axis on one end
Force arm short and in the middle
Resistance arm on opposite side of axis
Mechanical disadvantage due to short force arm
Does increase speed and rom of joint
Another name for contractin
Action
Dynamic action what changes?
Tension changes
Extrafusal Fibers
Stimulated by what kind of neuron
Outside of muscle spindle
Normal muscle fibers
-alpha motor neuron
Intrafusal Fibers
WHAT DO THEY RECEIVE?
(Actin and myosin inside)
(2 types Nuclear chain and nuclear bag fibers)
Receive afferent neurons and
Small (Gamma motor neuron)
Do extrafusal fibers and Intrafusal fibers need to be stimulated together?
Yes so they remain sensitive to stretch.