test 23 Flashcards
1
Q
example of aerobic capacity
A
1.5 mile run
2
Q
anaerobic power
A
100 yard spring
3
Q
muscular strength
A
bench 160
4
Q
muscular endurance
A
push up sit up 1 min
5
Q
how many hours of rest for muscles
A
48 hours
6
Q
reactions from adrenaline
A
dry mouth
reduced vision
sweating
7
Q
% of water in body
A
60%
8
Q
minerals
A
inorganic elements for maintaining bodies function
9
Q
vitamins
A
organic substance that act as regulators
10
Q
proteins
A
complex chains of molecules
11
Q
fats
A
fusion for organs
12
Q
carbohydrates
A
primary fuel for energy
13
Q
the unexpected
A
natural disaster
14
Q
the expected unexpected
A
most common for officers
15
Q
sympathetic
A
sigh flight or freeze component
