Test Flashcards
(16 cards)
Name a Greek cheese
Feta cheese
Name a Spanish cheese
Tetilla cheese
Name a Italian cheese
Mascarpone
Name a Italian rice dish
Risotto
Name a Spanish rice
Paella
Name a Greek rice
Spanakorizo
What don’t coeliacs produce enough of?
Insulin
What percentage of Indians are vegetarian
71%
What percentage of Indians are Muslims
14-15%
What is hommous made out of
Chickpeas
How can you make yourself healthier if you have diabetes
Eat foods with more fiber, such as whole grain cereals, breads, crackers, rice, or pasta.
What’s the difference between type 1 and type 2 diabetes?
People with type 1 develope it while people with type 2 are born with it
What does being overweight cause?
It can cause high blood pressure, high blood sugar and high cholesterol
Name 2 rules about storing cooked rice
1- if eaten again it should be reheated
2- keep the rice in the fridge for no more than one day before reheating
Name 2 rules about handling meat
1- don’t cross contaminate-
What is filo pastry like
It is flaky and thin