Test Flashcards

(16 cards)

1
Q

Name a Greek cheese

A

Feta cheese

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2
Q

Name a Spanish cheese

A

Tetilla cheese

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3
Q

Name a Italian cheese

A

Mascarpone

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4
Q

Name a Italian rice dish

A

Risotto

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5
Q

Name a Spanish rice

A

Paella

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6
Q

Name a Greek rice

A

Spanakorizo

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7
Q

What don’t coeliacs produce enough of?

A

Insulin

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8
Q

What percentage of Indians are vegetarian

A

71%

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9
Q

What percentage of Indians are Muslims

A

14-15%

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10
Q

What is hommous made out of

A

Chickpeas

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11
Q

How can you make yourself healthier if you have diabetes

A

Eat foods with more fiber, such as whole grain cereals, breads, crackers, rice, or pasta.

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12
Q

What’s the difference between type 1 and type 2 diabetes?

A

People with type 1 develope it while people with type 2 are born with it

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13
Q

What does being overweight cause?

A

It can cause high blood pressure, high blood sugar and high cholesterol

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14
Q

Name 2 rules about storing cooked rice

A

1- if eaten again it should be reheated

2- keep the rice in the fridge for no more than one day before reheating

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15
Q

Name 2 rules about handling meat

A

1- don’t cross contaminate-

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16
Q

What is filo pastry like

A

It is flaky and thin