The Cognitive Approach - Internal Mental Processes Flashcards

1
Q

What are internal mental processes?

A

internal mental processes are the unobservable ‘operations’ that occur in the brain and they are studied scientifically by cognitive psychologists

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2
Q

What do cognitive psychologists propose that internal mental processes do?

A

cognitive psychologists propose that these internal mental processes are what cause a response (ie our behaviour) to a stimulus

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3
Q

What does this assumption see human beings as?

A

this assumption sees human beings basically as information processors, where essential cognitive processes all work together (HOLISTICALLY) to enable us to make sense of, and respond to, the world around us

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4
Q

What are some of the areas that cognitive psychologists have researched?

A
  • attention
  • perception
  • memory
  • language
  • thinking
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5
Q

What is attention?

A

looks at how we take in information from the environment

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6
Q

What is perception?

A

looking at how we interpret information from our senses

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7
Q

What is memory?

A

the process by which we retain and recall information

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8
Q

What is language?

A

the study of communication and thinking in relation to language

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9
Q

What is thinking?

A

how we manipulate information in the mind to reason, solve problems, make decisions and otherwise make judgements

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10
Q

How do cognitive psychologists study internal mental processes?

A

cognitive psychologists use INFERENCE to better understand internal mental processes

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11
Q

What is inference?

A

inference can be defined as understanding unobservable internal processes by measuring observable outward behaviours

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12
Q

When cognitive psychologists study internal mental processes, what do they carefully design?

A
  • cognitive psychologists will very carefully design tasks that allow a process to be measured and then large groups of participants will carry out these tasks under highly controlled conditions
  • all participants will follow the same procedure and numerical data is obtained so that trends and patterns can be easily identified
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13
Q

When studying internal mental processes, why do cognitive psychologists replicate their findings?

A

cognitive psychologists then replicate their findings many times so that they can be confident that the inferences they are making about internal mental processes are accurate.

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14
Q

What do cognitive psychologists suggest that many common mental illnesses such as depression are linked to?

A

cognitive psychologists suggest that many common mental illnesses such as depression are linked to “faulty” information processing, or to put it more technically, “cognitive distortions”

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15
Q

For cognitive psychologists, what do thoughts cause?

A
  • for cognitive psychologists, thoughts cause behaviour
  • therefore, dysfunctional behaviours such as depression are caused by dysfunctional ways of thinking and processing information
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16
Q

What is personalisation and blame?

A

personalisation and blame is a cognitive distortion whereby you entirely blame yourself for a situation that, in reality, involved many factors that were out of your control