the male and female reproductive system Flashcards

1
Q

what do most male disorders deal with?

A

the prostate gland

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2
Q

after age 50 what commonly happens to the prostate gland?

A

begins to enlarge

-this constricts the urethra and causes difficult urination

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3
Q

what happens to testosterone due to stress

A

testosterone is converted to estrogen under stress/influence of cortisol

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4
Q

recommendations for the male reproductive system

A
  • wholesome diet
  • male glandular supplement may be necessary
  • should contain vitamins C, E, B complex, the non essential amino acids and alanine, glycine and glutamic acid: these nutrients work synergistically to produce better results
  • avoid alcohol and caffeine
  • zinc
  • saw palmetto
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5
Q

explain menopause

A
  • transitional period in middle years of a woman’s life
  • average onset is 51 and lasts 6-10 years
  • ovaries slow the production of estrogen and progesterone
  • organs attempt to balance themselves with less estrogen, resulting in hot flashes, nervous symptoms, insomnia and night sweats
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6
Q

what is menopause accelerated by?

A

stress and smoking

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7
Q

what are recommendations for menopause?

A
  • support adrenals
  • diet free of sugars, alcohol, red meat, and low in fat (hot flash triggers)
  • exercise will help reduce hot flashes
  • support with vitamin E, B (B6), adrenal and pituitary glandular formulas, EFAs (flaxseed and evening primrose oil), phytoestrogens (soy and mexican yam)
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8
Q

what is the PS connection to menopause?

A

creativity within relationships

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9
Q

what is premenstrual syndrome linked with?

A
  • EFA and B6 deficiency
  • under active thyroid
  • allergies
  • hypoglycemia
  • aggravated by Candidiasis
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10
Q

what are the effects of imbalance of PMS?

A

7-10 days prior to menses:

  • fluid retention
  • breast enlargement
  • headaches, irritability, anxiety and depression
  • pelvic pain
  • bloated feelings, constipation and food cravings
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11
Q

what are recommendations for PMS?

A
  • address candida, hypoglycemia, stomach, liver and gallbladder function
  • manage stress
  • address thyroid with BTT (iodine if necessary)
  • diet of natural, live foods with organic meats
  • increase B complex (B6), vitamin A, C, B1, B3, B5, EFAs
  • address contraception
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