Theory Flashcards
(127 cards)
What is the meaning of Taekwondo?
The art of hand and foot fighting
Rules of the Dojang
Students should bow on entering / leaving the Dojang
No food should be taken into the Dojang
Shoes should not be worn
All jewellery should be removed before class
Students should seek permission to leave during class
Uniforms should be kept clean and ironed
No fooling around in the Dojang
Keep a disciplined manner during class
Show respect to fellow students and especially to senior grades and instructors
Turn away from your instructor when fixing your belt
Do not be late for class
Pay attention to personal hygiene - keep nails short and clean
The Tenets of Taekwondo
Courtesy
Integrity
Perseverance
Self-Control
Indomitable Spirit
(CIPSI)
The Reason For 24 Tul
The reason for 24 tul in Taekwondo is because the founder, General Choi Hong Hi, compared the life of a man with a day in the life of the Earth. The 24 tul represents 24 hours in the day.
The Purpose Of A Tul
A Tul is a combination of attack and defence movements in a fixed and logical sequence that could be used to defend against one or more imaginary opponents.
A Tul is practised to improve Taekwondo techniques, to develop speed and power, improve flexibility, master body shifting, develop muscles, balance, and breath control.
The Purpose Of 3 Step Sparring
3 step sparring is designed for beginners to learn and apply basic attack and defence techniques and to develop focus, distance, and timing. All attacks in 3 step are mid-section punches.
The Purpose Of 2 Step Sparring
2 step sparring is designed for intermediate students to learn more complex attacks and defences.
The Purpose Of 1 Step Sparring
1 step is the most complex form of step sparring involving movements that are not pre-set, unlike the 2 and 3 step sparring. Techniques performed on one side must be mirrored on the other.
The Purpose Of Semi Free Sparring
Semi free sparring introduces the student to free sparring type movements whilst maintaining a step sparring format. Movements should be instinctive and performed with technique and precision in order to develop more advanced attack and defence techniques.
The Purpose Of Free Sparring
Free sparring allows students to use techniques freely in a controlled combat situation.
3 Step Sparring
(Korean Translation)
Sambo Matsoki
Two Step Sparring
(Korean Translation)
Ibo Matsoki
What Are the 5 Parts In The Theory Of Power?
Reaction Force
Concentration
Equilibrium
Breath Control
Speed
Stance
(Korean Translation)
Sogi
Attention Stance
(Korean Translation)
Charyot Sogi
Parallel Ready Stance
(Korean Translation)
Narani Chumbi Sogi
Walking Stance
(Korean Translation)
Gunnun Sogi
Sitting Stance
(Korean Translation)
Annun Sogi
Reverse Punch
(Korean Translation)
Bandae Jurugi
Inner Forearm Block
(Korean Translation)
An Palmok Maki
Ball Of Foot
(Korean Translation)
Ap Kumchi
High Section
(Korean Translation)
Nopunde
Mid Section
(Korean Translation)
Kaunde
Low Section
(Korean Translation)
Najunde