Thermal Flashcards

1
Q

Mechanisms of heat transfer

A

Temperature gradient dependent

  • conduction: transfer of heat energy between molecules in direct contact eg solid bodies or solid to fluid
  • convection: energy is transferred by the mass motion of molecules. Free or force
  • radiation: heat emitted as electromagnetic radiation (greenhouse effect)
Vapour pressure (humidity) gradient dependent
- evaporation : sweating is the only form of cooling once ambient temp >37 - adaptive mechanism. Rate depends on humidity gradient
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2
Q

What is latent heat

A

The heat energy required by a change of phase of water eg latent heat of vaporisation

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3
Q

What control temperature of human body

A
Hypothalamus report set point
Circadian variation - peak in afternoon and early morning
Increase with ingestion of food
Hormones
- thyroid
-menstrual cycle/pregnancy
- Steroid administration
Fever - action of pyrogens
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4
Q

How does the thermoneutral zone get maintained

A

10% of BMR to maintain body temperature

  • inefficiency of muscle activity
  • catabolism
  • Na+/K+ ATPase
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5
Q

Effectors of thermoregulation

A
Brain - behaviour - most powerful
Endocrine - Hormonal control of temp set point and BMR
Skin
- vasculature: most important organ
— blood vessel tone, shunts, counter-current mechanisms
- Sweat glands
- pilo-erection
Muscles: shivering, activity
Fat
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6
Q

How does vasculature response to regulate temperature

A

Peripheral vaso constriction
- counter-current exchange
- core contracts
Extreme cold = stagnant hypoxia

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7
Q

Sources of heat in aircraft

A

Cockpit thermal load depends on
- environmental factors: ambient air temperature
- aircraft factors: greenhouse effect, avionics, engines, cockpit insulation, ECS
Aircrew factors
Sortie factors: aerodynamic friction, altitude (low level worst) duration/repetition, phase of flight (taxing worst)
Cockpit temp frequently exceed 50 degrees

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8
Q

Effects of heat stress in aviation

A
Mission degradation
Decreased performance
Decrease G tolerance
Increased fatigue
Heat-related disorders
- Heat exposure
- Heat stress
- Heat stroke
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9
Q

Symptoms of dehydration

A
Headache
Dry mucous membranes
Reduced urine, darker and may sting
Rapid pulse
Thirst is late and unreliable sign
Reduced skin electricity (turgor)
Low blood pressure
Collapse
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10
Q

What are the heat disorders and symptoms

A

Sunburn
- redness +/- pain, swelling of skin +/- blisters if severe
Heat rash
- maculopapular rash +/- itch
- usually in clothed areas of the body
- may be related to obstruction to sweat ducts
Heat cramps
- heavy sweating with activity, painful muscle spasms usually legs. Temp normal
Heat syncope
- mild overheating with fainting, reduced vascular tone +/- volume depletion - faint
Heat exhaustion
- Heavy sweating, weakness, pulse threads, skin - cold,, pale and clammy. Temp may be normal or elevated. Fainting and vomiting. Precursor to heatstroke.
Heat stroke
- elevated core body temp >39
- confusion, agitation, delirium, seizures, coma.
- Skin hot and dry as lost ability to sweat
- tachycardia and hyperventilating

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11
Q

Symptoms of heat exhaustion

A
Paleness
Tiredness
Weakness
Dizziness
Headache
Fainting
Muscle cramps
Heavy sweating 
Nausea or vomiting
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12
Q

Symptoms of heat stroke

A
Extremely high body temperature
Red, hot, dry skin - no sweating
Repaid, strong pulse
Throbbing headache
Dizziness
Nausea
Confusion
Unconsciousness
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13
Q

Heat stroke management

A
Medical emergency - ABCDE
- aim to get temp <38 in <20mins
Remove heat stress - shade, remove clothing, A/C
Don’t forget ABCs
Cool but avoid shivering
- immersion cooling is the best
- Taco is the next best - ice over sheet with cool water
Rehydration
Evacuate as priority 1 - will need ICU
Downgrade MEC
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14
Q

Complications of heat stroke

A
ALI - non-cardiac pulmonary oedema
Rhabdomyolysis
AKI - renal failure
DIC
CNS injury - oedema, Haemorrhage
Death
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15
Q

Prevention of heat disorders

A
Hydration
Dress for the weather
Minimise heat stress/exposure 
Cooling vests
Acclimatise if possible
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16
Q

How to prevent heat disorders in aircrew

A

Pre-flight

  • air-con- accommodation, OPS, vehicles
  • Shared OLAs
  • Limit stand-by/taxi times
  • Appropriate work/rest cycles - think techno
  • By proxy walk around

In-flight

  • environmental conditioning system - doesn’t start while taxing
  • ALSE & personal conditioning system
17
Q

Effects of the cold on aircrew

A

Decreased performance, touch sense, muscle control (shivering)
Increase risk of DCI, hypoxia due to increase metabolic rate and gas solubilities
Survival implications - reduced will to survive

18
Q

Cold related disorders

A

Localised
- freezing injuries: frost nip, frost bite
- non freezing injury: chilblains, trench foot
Systemic
- hypothermia
- post-immersion collapse

19
Q

Describe frostnip and symptoms

A
Superficial freezing of skin
Usually peripheries
Reversible
Symptoms
- white appearance
- tingling, burning, numb
20
Q

Describe frostbite and symptoms

A
Deep freezing of tissues
Area white, waxy, hard and numb
No pain while frozen
Thawing often results in severe pain
Permanent damage results
21
Q

First aid for freezing injuries

A

ABCDE
- treat hypothermia first - keep casualty dry and warm
Field rewarming rarely practical
For the injury
- avoid partial thawing/refreezing
- Avoid dry, direct heat source - moist heat
- Do not rub or massage

22
Q

Describe Chillblain and symptoms

A

Exposure to cold with red, swollen skin on the peripheries (aural ulcers)
Cause is unknown
- ?association with cryoproteins, connective tissue disease
Resolves in days
Tx with steroid

23
Q

Describe Trench foot and symptoms

A
Prolonged exposure to wet, cold conditions above freezing
Tissue hypoxia and damage due to reduced blood flow
Symptoms
- body part red, blue, pale
- often pulseless
- progress to swollen, red and painful
- may result in gangrene
Potentially reversible
24
Q

Levels of hypothermia

A

Mild 32-35
Moderate 28-32
Severe <28

25
Q

Signs and symptoms of hypothermia

A
Secondary to effect on temperature-dependent nerve conduction and metabolism
- neurological
- cardiovascular
- muscular in coordination
Loss of shivering below 32
Hot and cold flushes
Slow pulse and breathing
Altered level of consciousness - listlessness, confusion and LOC
26
Q

First aide for hypothermia

A
Remove thermal stress
- seek shelter from cold and wind
- get dry 
- insulate
Rewarming slowly
- passive eg sleeping bag with warm body
- active (external and/or internal) if possible
Warm sweet drinks if conscious
Seek aid ASAP
DO not 
- rewarming rapidly eg hot baths, fires
- give alcohol
27
Q

Cold water immersion - immediate effects 0-3mins

A

Cold shock response
Leads to deep uncontrolled inspiratory gasp > hyperventilation
Tachycardia

Diving reflex
- cold stimulation of face
Bradycardia + apnoea
Autonomic conflict > arrhythmia ? Drowning

28
Q

Cold water immersion - short term effect

A
3-30mins
Swim failure
Erratic and uncoordinated breathing
Upright posture
Reduced strength and coordination
Death occurring in competent swimmers
29
Q

Cold water immersion - long term effects

A

> 30mins
Hypothermia
<33 degrees
Water highly conductive 26x heat loss vs air
Increased convective heat loss through swimming
Cardiac arrest ~24 degrees core temp
Plus - motion sickness, non-freezing cold injury

30
Q

What variables effect cold water survival time

A
Age
Gender
Stature and weight
% body fat
Air temperature
Water temperature
Wind speed
Sea state
Successful boarding of a life raft
Level of fatigue of survivors
Clothing worn/aircrew assembly
31
Q

Calm water survival time for aircrew

A

Flying suit and long Johns

  • 14 degree - 1 hour
  • 6 degree - 30min

Options

  • quick-don immersion suits
  • constant-wear immersion suit
32
Q

Post rescue collapse

A

Immersion provides hydrostatic support
- central redistribution of blood volume
- Diuresis due to perceived fluid overload
- exacerbated by peripheral vasoconstriction
Hypothermia
- bradycardia
- increase blood viscosity
Cardiac arrest swimming to rescuer due to bradycardia + viscosity + physical activity
Vertical winching from water
- peripheral pooling and blunting baroreceptors reflex results in collapse
- Double-strop winching technique
Relative hypovolaemia after rewarming - avsodilation

33
Q
The most easily recognisable early symptom of dehydration is likely to be 
A thirst
B headache
C dark urine
D collapse
A

A thirst