Thigh Muscle Actions Flashcards

(13 cards)

1
Q

rectus femoris

A

knee extension
hip flexion

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2
Q

vast laterals, medals, and intermedius

A

knee extension

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3
Q

sartorius

A

hip flexion, abduction, and LR
knee flexion

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4
Q

pectineus

A

hip flexion, add, and MR

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5
Q

adductor longus and brevis

A

hip add, flexion, and MR

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6
Q

adductor magnus

A

hip add, extension, and MR

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7
Q

gracilis

A

hip flexion, MR, and add
knee flexion

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8
Q

glut max

A

hip extension + LR
secondary action = hip add

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9
Q

glut med and min

A

hip abduction
assist in MR + LR of hip

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10
Q

tensor fasciae latae

A

hip flexion, abd, and MR

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11
Q

piriformis

A

hip LR

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12
Q

biceps femoris

A

knee flexion
hip extension

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13
Q

semimembranosus + semitendinosus

A

knee flexion
hip extension

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