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Flashcards in Things I forgot Deck (34)
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1
Q

What is the origin of the thoracic duct?

A

Cisterna Chyle –> distal dilation at L1-2

2
Q

What are the 4 parameters for a bad sign for lymph nodes?

A

swollen, hard, non-painful, fixed

3
Q

What are the 4 transverse restrictors?

A

Tentorium cerebelli, thoracic inlet, thoracolumbar diaphragm, pelvic diaphragm

4
Q

what do you start with for treatments for lymphatics?

A

ALWAYS thoracic inlet MFR.. typically go from there downwards

5
Q

what are the 4 principles to lymphatic treatments?

A

open pathways to remove restrictions –> maximize diaphragmatic functions –> increase pressure differentials or transmit motion –> mobilize targeted tissue fluids

6
Q

What way does the sacrum move during rocking?

A

sacral apex moves anteriorly on inhalation

base moves anteriorly on exhalation

7
Q

what is a positive test for the compression test / spurling maneuver?

what do both indicate

A

pain down the arm in the nerve root distribution

cervical radiculopathy

8
Q

What is within the medial longitudinal arch?

A

Calcaneus, Talus, Navicular, Cuneiforms 1-3, Metatarsal 1-3

9
Q

What is within the lateral longitudinal arch?

A

Calcaneus, Talus Cuboid, Metatarsal 4-5

10
Q

Posterior Fibular Head indicates which motion of the foot?

A

Anterior Lateral Malleolus –> Supination (Add Plants In your Soup”

Plantarflexion, inversion, adduction

11
Q

Anterior fibular head indicates which motion of the foot?

A

Posterior Lateral Malleolus –> Pronation

Abduction, dorsiflexion, eversion

12
Q

We know that the OA is “type 1 like”… what does that mean for f/e?

A

It usually has a F/E component, which is why it’s type 1 like

13
Q

What is the process for lymphatic treatments/

A
  1. open the thoracic inlet
  2. Other transverse myofascial restrictors
  3. regional lymphatic drainage
14
Q

What direction does effleurage go from?

A

Distal to proximal

15
Q

What lymphatic treatment is contraindicated for COPD?

A

Thoracic Pump Vacuum

16
Q

What is part of the plumb line?

A

acromion process

external auditory canal, greater trochanter, anterior medial malleolus

17
Q

When did AT still fling the banner of osteopathy?

A

June 22nd, 1874 at 10AM

18
Q

What is the functional unit of the spinal cord?

A

two spinal vertebrae, soft tissues, nerves and the disc between 2 articulations

19
Q

What is…

Empty?
Elastic?
Hard?
Crisp?
Abrupt?
A

motion stops due to patient guarding

feels like a rubber band

somatic dysfunction

involuntary guarding due to a pinched nerve

limit of a hinge joint

20
Q

Wolff’s Law

A

bone will develop under the stress placed upon it

21
Q

Hooke’s Law

A

strain placed on a body is proportional to the stress placed upon it.

22
Q

Sherrington’s Law

A

when a muscle receives a nerve impulse to contract, its antagonists, receives, simultaneously, an impulse to relax.

23
Q

What is an absolute contraindication for Soft tissue technique?

what’s a weird one for relative?

A

Fracture

severe osteoporosis

24
Q

5 models of osteopathic treatment

A

postural structural (biomechanics)

neurologic

bioenergy (metabolic)

respiratory - circulatory

behavioral

organ systems (sometimes)

25
Q

Difference between isometric vs isotonic procedures?

A

Isotonic –> hard to maximal contraction with counterforce that permits controlled motion.

Isometric –> light to moderate contraction with an unyielding contraction

26
Q

If someone’s rotation sucks in one direction, where do you fulcrum?

A

to the opposite side because that’s what’s being pulled is the other muscle.

27
Q

what type of technique is a deeper pressure? MFR or ST

A

Soft Tissue is greater in pressure

28
Q

Stress vs strain?

A

Stress = Force

Strain = % of deformation

29
Q

Isometric, Concentric isotonic, eccentric isotonic, isolytic?

A

isometric = MET essentially

Concentric Isotonic = contraction with approximation of origin and insertion

Eccentric = contraction with separation of origin and insertion

Isolytic: non-physiologic. attempted concentric contraction with external force causing separation between origin and insertion

30
Q

Which is the only contraction that is NOT physiologic?

A

Isolytic

31
Q

What is Post Isometric Relaxation?

A

relaxation after you get muscle contraction. principle of muscle energy

32
Q

What is the mnemonic for Spencer’s technique?

A
Elephants - Extension
Fart - Flexion
Constantly - Compression circumduction
To - Traction circumduction
Annoy - Adduction, Abduction
Intelligent - Internal Rotation
Trainers - Traction glide
33
Q

What does SAPP mean?

what does it mean for the distal?

A

Supination –> Anterior proximal radial head

Pronation –> Posterior proximal radial head

distal is opposite. so posterior proximal –> anterior distal

34
Q

When you fall prone, what do you have for your radial head?

A

When you fall forward, it’s pronated.

When you fall backwards, it’s supinated.

so Pronated = Posterior proximal radial head, distal is anterior

so supinated = anterior proximal head, distal posterior end