Tobacco cessation Flashcards

(61 cards)

1
Q

Tobacco use causes what percent of all lung cancer deaths in men and women?

A
  • 90%
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the pathophys of nicotine addiction?

A
  • nicotine is a highly addictive drug in tobacco
  • the cravings can begin within days of the first use
  • nicotine stimulates brain nicotinic cholinergic receptors releasing dopamine and other neurotransmitters in the brain’s reward center
  • nicotine activates the brain’s reward system during pleasurable activities similar to that of addictive drugs
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Acute effects of tobacco use?

A
  • increases HR, BP, and RR
  • increases energy
  • increased ability to concentrate
  • ability to overcome fatigue
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the chronic effects of tobacco use?

A
  • yellow stains of teeth and fingers
  • skin is drier and more wrinkled
  • hair is thinner
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Withdrawals from tobacco use?

A
  • anxiety
  • difficulty concentrating
  • sleep disruption
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the medical conditions related to tobacco?

A
- smoking causes a large range of health conditions:
CVD
stroke
COPD: emphysema, chronic bronchitis
pregnancy (low birth weight)
bone and tissue health
affects teeth and gums
delayed wound healing
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Why is tobacco use a RF for CVD and stroke?

A
  • raises TGs
  • lowers HDL
  • damage cells that line blood vessels
  • causes thickening and narrowing of blood vessels
  • causes clots to form
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How does tobacco use lead to COPD?

A
  • poisons in cigarette smoke can weaken lungs’ defense against infections, narrow air passages, causes swelling in air tubes and destroys air sacs
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What effects does tobacco use have on pregnancy?

A
  • damage sperm and ED
  • premature birth
  • birth defects: cleft palate
  • SIDs
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What effects does tobacco use have on bone and tissues?

A
  • osteoporosis
  • delayed bone healing after fracture
  • gum disease
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Why are different types of cancers related to tobacco use?

A
  • smoking itself can cause cancer and it also blocks your body from fighting it
  • poisons in tobacco smoke weaken the body’s immune system to fight off the cancer cells
  • poisons in tobacco smoke can damage a cell’s DNA causing the cell to begin to grow out of control and create a cancerous tumor
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What cancers are related to smoking?

A
  • almost all cancers in the body
  • mouth, nose, throat
  • larynx
  • trachea
  • esophagus
  • lungs
  • stomach
  • pancreas
  • liver
  • kidneys and ureters
  • bladder
  • colon and rectum
  • cervix
  • bone marrow and blood (leukemia)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What cancers are linked to smokeless tobacco?

A
  • esophagus
  • mouth and throat
  • pancreas
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are the 3 types of smokeless tobacco?

A
  • chewing tobacco: loose leaf or plug tobacco, nicotine is absorbed through the mouth tissue
  • snuff: finely ground tobacco in cans or pouches, nicotine is absorbed through the mouth tissue, dry snuff in powder form is used by sniffing or inhaling the powder up the nose
  • snus: from Sweden and Norway. commonly packaged in small pouches. Has fewer tobacco specific nitrosamines (TSNAs) that are known to cause cancer
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Who usually uses smokeless tobacco?

A
  • about 3.5% of people 12 and older
  • more high school students use compared to young adults
  • the route is different, but the nicotine addiction is the same
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What are the harmful health effects of smokeless tobacco?

A
  • mouth, tongue, cheek, gum and throat cancer
  • esophageal, stomach, and pancreatic cancer
  • increased risk of heart disease and stroke
  • leukoplakia
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Who uses e-cigs?

A
  • increase use in adults, high school and middle school kids since 2010
  • most are current smokers
  • most report purpose of use is for smoking cessation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

How does an e-cig work?

A
  • contains a battery that activates a heating device, atomizing liquid nicotine inside a cartridge and producing a vapor that is inhaled
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

First gen ECs?

A
  • cigalikes
  • disposable
  • re-chargeable with pre filled cartridges
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Second gen ECs?

A

-refillable with liquids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

3rd gen ECs?

A
  • mods

- able to adjust atomizer - burn liquid hotter - get more nicotine out

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What are the components of an E-cig?

A
- liquid components:
nicotine (Not followed by FDA)
propylene glycol/glycerol
flavorings 
other components
- vapor: little is known about health effect
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

What are the public health concerns about E-cigs?

A
  • appeal to youth

- reverse changing social norms about acceptability of cigarette smoking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

How should you counsel a pt on use of ECs?

A
  • not approved by FDA
  • probably less harmful than conventional cigs
  • if smokers want to use E cigs to quit, up to provider to support use
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Second hand smoke exposure rates?
- 88 million nonsmokers exposed 07-08 - today: half of children b/t ages 3-18 are exposed regularly - body begins to metabolize nicotine from the smoke, producing a byproduct called cottoning, which can be measured by testing saliva, urine or blood for cotinine
26
What are the effects of secondhand smoke on children?
- ear infections - asthma attacks - respiratory sxs - resp. infections - SIDs
27
What are the effects of secondhand smoke on adults?
- CVD: increases risk 25-30% - causes around 34000 heart disease death annually - lung cancer: increases risk 20-30% - causes more than 7300 lung cancer deaths annually
28
What are the goals of nicotine replacement therapies? (NRT)
- goal is to provide nicotine to a smoker w/o using tobacco while a smoker tries to break the habit - the use of long acting NRT in combo with a short acting NRT is preferred - initial dosing is based on the number of cigarettes smoked daily - NRT is recommended for 2-3 months after smoking cessation - NRT products can be used while the smoker is still smoking
29
What NRT products are available?
- 3 OTC products: patch, gum and lozenge - 2 Rx: nasal spray, and oral inhaler
30
Describe the transdermal nicotine patch?
(OTC) - provides the most continuous nicotine delivery - patch provides a 16 and 24 hour release 16 hr: usually helps for light average smoker 24 hr: helps with morning cravings - doses available: 21, 14, and 7 - light smokers: less than 10 cigs/day - should start on quit day and start with 14 mg/day strength for 6 weeks, followed by 7 mg/day for 2 weeks - heavy smokers: more than 10 cigs a day - should start on quit day with 21 mg/day for 6 weeks followed by 14 for 2 weeks and then 7 mg/day for 2 weeks
31
What are the SEs of the transdermal nicotine patch?
- skin irritation (most common) - dizziness - nausea - sleep problems and unusual dream - HA - muscle aches and stiffness - SE if patch is too strong: tachycardia, nausea and overstimulated
32
What are the short acting NRT agents?
- nicotine gum - lozenge - nasal spray - inhaler - these should be used in combo with the patch to help control nicotine cravings and withdrawal sxs
33
Describe the nicotine gume (OTC)?
- most common short acting NRT used - chewing the gum releases nicotine that is absorbed through the oral mucosa - doses available: 2 mg for light smokers and 4 mg: for those that smoke more than 25 cigs a day - chew one piece of gum every 1-2 hours for 6 weeks with gradual reduction over the next 6 weeks for a total duration of 3 months - chew and park method and then repeat for 30 minutes
34
What are the SEs of nicotine gum?
- Nausea - vomiting - abdominal pain - constipation - hiccups (air in the stomach)
35
Describe the nicotine lozenge (OTC)?
- place in mouth and it dissolves over 30 minutes - doses: 2 mg for most smokers 4 mg for smokers who smoke within 30 min after waking - use one lozenge q 1-2 hours for 6 weeks with gradual reduction over the next 6 weeks - max dose is 5 lozenges every 6 hours or 20 lozenges per day - good for pts that cant chew gum (bad jaw, or dentition)
36
SEs of lozenges?
- mouth irritation - hiccups - N/V
37
Describe the nasal spray (Rx)?
- delivers nicotine directly to the nasal mucosa where it is absorbed - 1 or 2 sprays/hr for about 3 months with a max dose of 10 sprays/hr for 80 sprays a day - each spray contains about 0.5 mg of nicotine
38
SEs of nasal spray?
- nasal irritation - runny nose - watery eyes - b/c of SEs limits use (caution use in asthma, nasal polyps, any sensitivity in Upper respiratory tract)
39
Describe oral inhalers (Rx)?
- consist of nicotine cartridge and a thin plastic tube that mimics a cigarette - smoker inhales puffs on the tube and produces a vapor of nicotine that is absorbed in the mucosa of the mouth so it gives the sensation of the cigarette - downfall: easier to get e-cig, most expensive of NRTs, vapor rarely reaches the lungs
40
SEs of oral inhalers?
- coughing - mouth or throat irritation - upset stomach
41
What 2 medical therapies are available for tobacco cessation?
- varenicline (chantix) | - Bupropion (wellbutrin, zyban)
42
MOA of Varenicline?
- agonizes and blocks alpha-4-beta-2 nicotine acetylcholine receptors - works in 2 ways: 1. binds to and produces partial stimulation of alpha-4 beta 2 nicotine receptor, thereby reducing nicotine withdrawal - since the drug binds to alpha 4 beta 2 it blocks nicotine from binding to the receptor reducing the pleasure reward
43
SEs of varenicline?
- Nausea (low dose and titrating up will reduce nausea) - constipation - sleep disturbance - unusual dreams
44
What are the 2 main concerns of Varenicline?
- neuropsychiatric SEs: risk of suicide (BBW) so monitor smokers with depression - Cardiovascular SEs: may have higher risk of MI or stroke
45
Administration of varenicline?
- start 0.5 mg daily for 3 days - 0.5 mg 2x for 4 days - 1 mg 2x daily for rest of 12 week therapy
46
MOA of Bupropion?
- unknown, thought to act by enhancing CNS noradrenergic and dopaminergic release - may benefit smokers who are concerned about post cessation wt gain - considered 1st line therapy for smokers with schizophrenia - CI for smokers with seizure disorder
47
SEs of bupropion?
- insomnia - dry mouth - HAs
48
Administration of Bupropion?
- start 1-2 weeks prior to stop date - 150 mg/day for 3 days - then 150 mg 2x a day for 12 weeks
49
How much more likely are smokers going to quit when they see a provider that advises on cessation?
- 1.6x more likely to quit - providers must ask about smoking history - advise smokers to quit - assist smoker with plan to stop - determine smokers desire: 5 stages of change and 5 As for assessing tobacco use and quitting
50
What are the 5 stages of change?
- step 1: pre-contemplation - step 2: contemplation (thinking about quitting but not quite ready) - step 3: preparation (set a quit date) - stage 4: action - stage 5: maintenance
51
What are the 5 As?
- ask - advise - assess - assist - arrange
52
What are some useful strategies for cessation?
- get rid of ashtrays - drink a lot of water - avoid smoke filled places - track money saved - exercise - eat healthy, avoid alcohol - reflect on why you want to quit - call a friend or support line - think of yourself as a non-smoker
53
What are alternative cessation therapies?
- hypnosis - acupuncture - behavioral therapy - motivational therapy
54
What is nicotine withdrawal? sxs?
- usually begins 30 minutes after the last use of tobacco - sxs will usually peak in 2-3 days - sxs will usually subside over the next 3-4 weeks, however some smokers it may take a couple of months sxs: intense craving for nicotine, tingling in the hands and feet, sweating, nausea, HAs, and feeling irritable
55
What are the health benefits of smoking cessation?
- within 20 minutes: BP, HR and peripheral circulation improve - in 24 hrs CO levels drop - within 48 hrs nicotine is eliminated and taste and smell improve - 2-12 weeks lung fxn can improve 30% - 3-9 months: SOB and coughing decrease - 1 year: risk of MI reduced 50% - 10 years: risk of lung cancer: reduced by 50%
56
How do you calculate pack years?
- packs smoked per day x years smoked | - or (number of cigs a day/20)x number of years smoked
57
What groups have highest rates of tobacco use?
- american indians and alaska natives
58
Health conditions linked to tobacco use?
- CV - COPD/cancer - pregnancy complications
59
smokeless tobacco is most prevalent in which age group?
- kids
60
Second hand smoke effects on children?
- infections | - asthma
61
What is first line medical therapy for tobacco cessation?
Varenicline (Chantix) - **suicide risk