Toddler Flashcards
1
Q
What happens at this life stage?
A
Body growth and development are rapid.
A lot of energy is used in activity.
2
Q
Which nutrients are particular important?
A
Protein All vitamin Carbohydrate Fibre Fat Water All minerals
3
Q
What would be their best eating habits?
A
Eat small regular meals and drinks
Drink unsweetened drinks, especially water and whole milk.
Eat fresh and raw foods.
4
Q
What discourage the child?
A
Eating snacks between meals.
Eating snacks that are high in sugar, fat and salt contents.
E.g.
Crisps
Biscuits
Sweets
5
Q
Advice for parents:
A
Serve small portions as children appetite are smaller than adults.
