Traditional Coaching Vs Modern Coaching Flashcards

(9 cards)

1
Q

What is the role of a sport coach?

A

To create the right conditions for learning to happen and to motivate their athletes.

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2
Q

What is traditional coaching?

A

The model that emphasises directive coach centred instruction and focuses primarily on refinement and development of technique

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3
Q

What are the advantages of traditional coaching?

A

Seeing the part of the skill that needs attention. Good for beginners and closed skills.

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4
Q

What are the disadvantages of traditional coaching?

A

Few ways to teach the skill, gets boring, difficult to put open skills into realistic situations

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5
Q

What is modern coaching?

A

It’s a model that incorporates data and technology while understanding the athletes drive and desire.

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6
Q

What do modern coaches use technology for?

A

Improving athlete safety, communication, video for further analysis and reviewing statistics

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7
Q

What is self-directed coaching?

A

It’s when an athlete coaches themself without using a coach

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8
Q

Why is self-directed coaching good?

A

Allows athletes to work within their available time and control the training environment.

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9
Q

How can athletes use self-directed coaching?

A

By using the latest software, technology and apps to guide and progress their development.

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