Transitions Flashcards

1
Q

Side Control - Move from Position 1-5, 5-1

A

.

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2
Q

Side Control - Move from Position 1 to Mount

A

Scoop hips back (flip their hips to other side)

Slide across

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3
Q

Side Control - Move from Position 1-2 to Mount

A

.

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4
Q

Side Control - Mount from Position 3 to 4 to Mount (Grab Foot Method)

A

Grab defending foot to push over + step over

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5
Q

Side Control - Move from Position 3 to 4 to Mount (Shin Over Thigh Method)

A

Back towards head to create space

Slide over

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6
Q

Mount - Move from Mount to Back Mount

A

They shrimp
Hook arm
Leg against bell
Roll to get hooks in

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7
Q

Turtle Position (Top) - Go Behind (Any Method) and Take the Back with Hooks

A

From Side
Go around back
Get 1 hook
Pull over to get 2nd hook

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8
Q

Turtle Position (Top) - Near Side Far Leg Pull/Flank Hips

A

Arms flank hips to get close leg hook in

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9
Q

Turtle Position (Bottom) - Front Roll

A

Dive inside arm under body
Roll through
Replace guard

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10
Q

Turtle Position (Bottom) - Grab Arm/Belt Roll Through

A
Grab their (flanking) arm
Roll onto that shoulder to get side control
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