UE Bones Flashcards
(102 cards)
“Some Lovers Try Positions That They Can’t Handle” - name the bones! In what direction does this pneumonic list them?
Scaphoid, Lunate, Triquetrum, Pisiform, Trapezium, Trapezoid, Capitate, Hammate; listed laterally to medially (thumb toward pinky)
In the hand, the base of the metacarpal is [proximal/distal] to the head of the same metacarpal.
PROXIMAL
Digits 2-5 consist of four bones. What are they (list from proximal to distal)?
Metacarpal, proximal phalanx, middle phalanx, distal phalanx (plural = phalanges)
In the anatomical position, the radius is [medial/lateral] to the ulna.
Radius is LATERAL to the ulna
The head of the radius articulates with the ulna at ____.
The radial notch of the ulna
The ulna articulates with the humerus at the ____ of the ulna and the ____ of the humerus.
Trochlear notch of the ulna articulates with the TROCHLEA on the humerus
The _____ is the only articulation between the trunk/axial skeleton and upper limb.
Sternoclavicular joint
What structures are involved in the sternal clavicular joint?
Clavicular notch of the manubrium, sternal (medial) end of clavicle, and cartilage of 1st rib
What type of joint is the sternoclavicular joint? How many degrees of freedom does it allow?
Modified saddle (synovial joint), divided into 2 separate cavities by a disk (lateral and medial joint spaces). 3 DEGREES OF FREEDOM.
What ligaments are involved in the sternoclavicular joint? Specify what structures they connect/where they run.
INTERCLAVICULAR LIGAMENT (between clavicles, along top of manubrium); ANTERIOR AND POSTERIOR STERNOCLAVICULAR LIGAMENTS (from sternum to medial end of clavicle, both on anterior and posterior sides); COSTOCLAVICULAR LIGAMENT (1st rib to inferior/undersurface of clavicle)
What type of joint is the acromioclavicular joint? What does it connect?
Plane synovial joint. Between lateral end of clavicle and acromion process
What ligaments are involved in the acromioclavicular joint? Specify where they are/what they do.
ACROMIOCLAVICULAR LIGAMENT (thickening of fibrous joint capsule), sometimes has a DISK (usually worn down in older adults and looks like a ring)
The coracoclavicular joint is a ____ [type of joint] and is considered part of the ____ joint.
Coracoclavicular = FIBROUS joint, part of ACROMIOCLAVICULAR joint
The coracoclavicular joint runs between the _____ and _____. It is supported by the ____ and ____ ligaments. These ligaments act to do two things: ___ and ____.
Lateral clavicle and coracoid process. Supported by the TRAPEZOID and CONOID (deeper on coracoid process) ligaments. Action: hold clavicle down and limit depression of the scapula
You’re a hockey player and you side-check the glass like an idiot. This drastic, violent depression of the scapula downward results in the tearing of some ligaments and is referred to as a _____ _____. What did you likely tear?
Shoulder separation. Likely tore acromioclavicular joint (AC joint) and coracoclavicular ligaments.
The team doctor told you this injury is classified as a 1st degree A-C separation. What does that involve?
1st degree AC separation - some tearing of fibers, no hypermobility
HA! The doctor lied. Now he thinks you have a 2nd degree A-C separation. What’s that?
2nd degree AC separation = some tearing of fibers, some hypermobility
Even with your 2nd degree shoulder separation, you decide to go back in and keep playing. You hit the wall again. Idiot. Now you may have a 3rd or 4th degree shoulder separation. How bad is it, doc??
3rd degree - total joint disruption with complete tear of coracoclavicular ligaments (end of clavicle is elevated)
4th degree - pivot and tear at sternal end too.
How many degrees of motion does the sternoclavicular joint have? The acromioclavicular joint? What are the movements of the clavicle?
BOTH the SC and AC joints have 3 degrees of motion: the clavicle rotates upward/downward, elevates/depresses, and protracts/retracts.
The clavicle and scapula move [together/separately] via movement at both the sternal clavicular joints and sternal costal joints.
Clavicle and scapula move TOGETHER b/c of movement at the sternal clavicular and sternal costal joints.
The coracoacromial ligament acts to limit movement. TRUE or FALSE
FALSE: the coracoacromial ligament does NOT limit movement, but rather bridges two bony processes on the scapula.
The coracoacromial ligament is a [strong/weak] ligament that attaches the _____ to the ___.
STRONG ligament that attaches the lateral coracoid to edge of acromion
The ______ sits beneath the coracoacromial ligament and above the supraspinatus tendon. It creates a roof under which the supraspinatus tendon has to pass, so it limits _____ when the arm is in _____ rotation.
Subacromial bursa sits beneath the coracoacromial ligament and above the supraspinatus tendon. Bursa limits ABDUCTION when shoulder is in INTERNAL rotation
The glenohumeral joint describes the connection between the ____ and the _____. This joint is deepened by the ____.
Glenohumeral joint = head of humerus and glenoid fossa. Glenoid fossa is deepened by the glenoid labrum.