Unit 1 Flashcards
Dr. Hans Selye states that “stress is the ________________________
______________ of the body to any demand upon it.”
nonspecific response
The National Christian Counselors Association defines temperament as
“the inborn part of man that determines how we react to ________,
___________ and ________.”
people, places, things
Sometimes anger us internalized. Then, instead of being expressed, it lies beneath the surface & masks itself as ______________.
Depression.
In NCCA’s Building Blocks, one’s learned behavior is identified as one’s ____________.
Character
One mental disorder that is directly related to the unmitigated bombardment of stressors is the ________ _________ _________.
Generalized anxiety disorder.
In NCCA’s Building Blocks, one’s “Temperament is God-Created and (__________).”
Inborn
Fearing the pain involved, almost all of us, to a certain degree, attempt to AVOID problems.
M. Scott Peck (psychiatrist) in his book: “The Road Less Traveled”
A __________ is basically any stimulus (internal or external) that prompts a stress reaction.
Stressor
NCCA’s five temperament types are formed according to the inter-relationships of three basic temperament needs: ________, ________, and ________.
Inclusion, control, and affection.
Much stress enters the life of the Christian as a result of coping ineffectively with ________ and ________.
Anger & guilt
The term “stress” was first used in a behavioral science application by Dr. _______ _________.
Hans Selye
They are “hot- tempered” and explosive. They have a tendency to swing from happy to sad. This describes a _________ in Inclusion.
Sanguine
Stress is “a special kind of transaction between a PERSON and his ENVIRONMENT” according to?
Charles Spielberger
In extreme cases, their anger can run so deep that they can plot to kill someone (and/or themselves) for what another has done to them or their loved ones. This describes a __________ in Inclusion.
Melancholy
Dr. ______ ________, in his book titled “Stress/Unstressed” describes three stages of stress.
Keith Sehnert
The Phlegmatic temperament represents the most “ ______-_______” of all the temperaments.
Even-keeled
In addition to her reputation for commercial prosperity, Corinth had become a byword for ________ __________.
Evil living
The human body of an adult is comprised of over 100 ________ cells, yet it begins with the fertilization of only _____cell.
Trillion
one
According to Dr. Couey, ________ ________ ________ ( _ _ _) endurance is the most important health-related component of fitness.
Cardio Vascular Respiratory (CVR)
Presently, the U.S. has the unenviable distinction of leading all 168 countries in deaths from _________ ________.
Circulatory disease.
_________ __________ refers to the relative percentages of fat to fat-free body mass.
Body composition.
Proverbs 23:7a (KJV)
“As a man thinketh in his heart, so is he.”
Public Health records estimate that 50-60% of Americans are overweight. _____% are considered obese.
Forty-six
The instrument that determines an individual’s accumulation of Life Change Units over a period of 12 months.
Holmes Rahe Social Readjustment Scale
