What nutrient gives your body energy?
What foods are the most healthful source of carbohydrates?
What old philosophy states that there is nothing that is not God?
What nutrient helps you feel full, helps cleanse the intestinal tract, and is believed to reduce the risk of colon cancer?
List four things to look for as you read your Bible.
promise to claim, mistake to avoid, example to follow, command to oby
Give Bible references for two verses that state God's command not to worry.
Matthew 6:25; Philippians 4:6-7
Food energy is measured in units called ___.
The condition that occurs when feelings of pressure affect a person physically is called ___.
You should exercise three to four times a week for ___ minutes a day.
20 to 30
The worst type of fat in the diet are ___ fats.
Sugars and starches are examples of ___.
According to the text, you should drink ___ glasses of water per day for the best health.
Exercise such as bicycling, jogging, or swimming that gives the heart a workout is called ___ exercise.