Unit 3 AOS 1 SAC 1 Flashcards
(28 cards)
What is health and wellbeing
The state of person’s physical, mental, emotional, spritual and social existence. Which characterised by equilibrium in which they feel happy, health and engage.
What is physical health and wellbeing
Functioning of the body and its systems
What are characteristics of optimal physical health and wellbeing.
- Healthy body weight
- absence of illness and disease
- Able to perform daily tasks
What is emotional health and wellbeing
The ability to express feeling in the appropriate way
What are characteristics of optimal emotional health and wellbeing.
- High level of resilience
- Experience appropriate emotions
- Healthy expression of emotions
What is Social health and wellbeing
The state and quality of the relationships.
What are characteristics of optimal social health and wellbeingsocial
- Supportive network of friends
- Effective communication with others
What is mental health and wellbeing
The state of mind or brain and the ability to think and process informations
What are characteristics of optimal mental health and wellbeing.
- Ability to think using logic
- Positive self esteem
- Low stress
What is spiritual health and wellbeing
relates to ideas, values, beliefs and ethics
What are characteristics of optimal spiritual health and wellbeing.
- Sense of beloning
- Act according to values or beliefs
What are the importance of health and wellbeing for individuals
- Exercise
- Sleep well
- Earn income
What are the importance of health and wellbeing for nationally
- Higher average income
- Longer healthier lives
- Reduce stress in community
What are the importance of health and wellbeing for globally
- Reduce risk of transmission between country
- Promotes economic development
- Promotes social development
What is self assessed health status
A person perception of their own health and wellbeing
What is life expectancy
How many years an individual will live if death rate do not change
What is health adjusted life expectancy
How many year a person will live in full health
What is mortality rate
Death at a population level express per 1000 or 100000 in 12 month period.
What is infant mortality rate
death rate of an infant before their first birthday express per 1000
What is under 5 mortality rate
death rate of a children before their fifth birthday express per 1000
What is maternal mortality rate
death rate of a mother who die as a result of pregnancy, childbirth or associated treatment, express per 100,000
What is morbidity rate
ill health in an individual and level of ill health within a population
What is incidence
the number of new cases of a disease during specificed time
What is prevalence
The total number of a particular disease in the given time
