Unit 3 AOS 1 SAC 2 Flashcards
(29 cards)
How does smoking leads to cardiovascular disease
- Chemical in tobacco smoke reduce blood’s ability to carry oxygen.
- Causing heart to work harder leading to heart attack and high blood pressure
How does smoke leads to cancer
- Chemical damage DNA which can faults in body cells as they divide leading to uncontrolled cells growth
How does smoking leads to bad infant health outcome
Tobacco reduce the blood flow to the baby which reduce the oxygen and nutritions available to the baby.
How does smoking leads to respiratory conditons
Smoke can cause asthma which can leads to muscle in the airway to tighten and inflamed.
How does smoking leads to back pains
Smoking reduce bloods flow to cells including spine.
How does smoking leads to increased risk of infection
Smoking can lower immune system
How does alcohol leads to overweight and obesity
Alcohol contain kilojoules and empty energy
How does alcohol leads to cancer
Chemical can damage DNA which can cause fault in body cells as they divide leading to uncontrolled cells growth
How does alcohol leads to liver disease
Alcohol can cause inflammation and scarring of the liver tissue.
How does alcohol leads to injuries
Alcohol reduce the ability to think clearly
How does alcohol leads to mental health issues
alcohol use can leads to self harm
How does overweight and obesity leads to cardiovascular disease
Excess body weight can place a strains(fats) on heart making it harder to contract meaning that the heart need to works harder to pumps blood. This can leads to high blood pressure, heart attack and stroke.
How does overweight and obesity leads to cancer
Fat cells send signals out to the rest of the body which cause inflammation and high rate of cell division.
How does overweight and obesity cause type 2 diabetes
Fat cells release a type of fatty acid into the blood stream that leads to insulin resistance and type 2 diabetes.
How does overweight and obesity leads to chronic kidney disease
It increase the risk of type 2 diabetes and and high blood pressure
How does overweight and obesity leads to osteoarthritis
Overweight and obesity put more pressure on joints leadsing to cartilage being worn down.
How does overweight and obesity leads to back pain
Excess body weight place extra strain on spine.
How does overweight and obesity leads to mental health issues
Being over weight can leads to lower self esteem, anxiety and depression.
How does fibre helps with overweight and obesity
Fibre promote fullness which can prevent overeating which means that low intake of fibre can leads to overeating.
How does fibre helps with colorectal cancer
Fibre add bulk to faeces and assist in helping digestive system clean
How does fibre helps with cardiovascular disease
soluble fibre helps to decrease levels of cholesterol in the body
How does fruit and vegetables help with cancer and cardiovascular disease
Fruit and vegetables are a source of antioxidants, which work to reduce the impact of free radicals
How does dairy food help with osteoporosis
Dairy foods contain calcium which help with strengthening of bones
How does dairy food help with dental caries
Calcium plays a significant role in the hardening of tooth enamel