Unit 3 AOS 1 SAC 2 Flashcards

(29 cards)

1
Q

How does smoking leads to cardiovascular disease

A
  • Chemical in tobacco smoke reduce blood’s ability to carry oxygen.
  • Causing heart to work harder leading to heart attack and high blood pressure
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How does smoke leads to cancer

A
  • Chemical damage DNA which can faults in body cells as they divide leading to uncontrolled cells growth
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

How does smoking leads to bad infant health outcome

A

Tobacco reduce the blood flow to the baby which reduce the oxygen and nutritions available to the baby.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How does smoking leads to respiratory conditons

A

Smoke can cause asthma which can leads to muscle in the airway to tighten and inflamed.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How does smoking leads to back pains

A

Smoking reduce bloods flow to cells including spine.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How does smoking leads to increased risk of infection

A

Smoking can lower immune system

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How does alcohol leads to overweight and obesity

A

Alcohol contain kilojoules and empty energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How does alcohol leads to cancer

A

Chemical can damage DNA which can cause fault in body cells as they divide leading to uncontrolled cells growth

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How does alcohol leads to liver disease

A

Alcohol can cause inflammation and scarring of the liver tissue.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

How does alcohol leads to injuries

A

Alcohol reduce the ability to think clearly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

How does alcohol leads to mental health issues

A

alcohol use can leads to self harm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How does overweight and obesity leads to cardiovascular disease

A

Excess body weight can place a strains(fats) on heart making it harder to contract meaning that the heart need to works harder to pumps blood. This can leads to high blood pressure, heart attack and stroke.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How does overweight and obesity leads to cancer

A

Fat cells send signals out to the rest of the body which cause inflammation and high rate of cell division.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

How does overweight and obesity cause type 2 diabetes

A

Fat cells release a type of fatty acid into the blood stream that leads to insulin resistance and type 2 diabetes.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How does overweight and obesity leads to chronic kidney disease

A

It increase the risk of type 2 diabetes and and high blood pressure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

How does overweight and obesity leads to osteoarthritis

A

Overweight and obesity put more pressure on joints leadsing to cartilage being worn down.

17
Q

How does overweight and obesity leads to back pain

A

Excess body weight place extra strain on spine.

18
Q

How does overweight and obesity leads to mental health issues

A

Being over weight can leads to lower self esteem, anxiety and depression.

19
Q

How does fibre helps with overweight and obesity

A

Fibre promote fullness which can prevent overeating which means that low intake of fibre can leads to overeating.

20
Q

How does fibre helps with colorectal cancer

A

Fibre add bulk to faeces and assist in helping digestive system clean

21
Q

How does fibre helps with cardiovascular disease

A

soluble fibre helps to decrease levels of cholesterol in the body

22
Q

How does fruit and vegetables help with cancer and cardiovascular disease

A

Fruit and vegetables are a source of antioxidants, which work to reduce the impact of free radicals

23
Q

How does dairy food help with osteoporosis

A

Dairy foods contain calcium which help with strengthening of bones

24
Q

How does dairy food help with dental caries

A

Calcium plays a significant role in the hardening of tooth enamel

25
How does high fat intake leads to overweight and obesity
Fats can be use as fuel source for energy production and can contribute to weight gains energy provided by them is not used.
26
How does high fat intake leads to colorectal cancer
High fat intake cause changes in the digestive system
27
How does high fat intake leads to type 2 diabetes
Cause changes in the composition of cell membranes which can interfere with the transport of glucose into the cell.
28
How does high salt intake leads to high blood pressure
Salt intake can cause water to be drawn from the cells into the blood vessel
29
How does high salt intake leads to osteoporosis
When sodium is filtered through kidneys calcium is often removed and excreted in urine.