Unit 5 Exam Flashcards

(47 cards)

1
Q

Stage 1 sleep

A

Light sleep
Possible hallucinations
Low respirations blood pressure and pulse

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2
Q

Stage 2 sleep

A

Light sleep
Easy to wake up
Falling sensation
Sleep spindles on eeg

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3
Q

Stage 3

A

Deep sleep

Delta waves

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4
Q

Stage 4

A

Deep sleep with delta waves

Need to feel rested

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5
Q

REM sleep

A

Rapid eye movement
Stage with dreams
Hand/ face spasms

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6
Q

Rem vs NREM

A

NREM- Stages 1-4 sleep
REM sleep- lots of activity
Aka paradoxal sleep bc body is paralyzed

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7
Q

Insomnia

A

Recurring problems in falling/ staying asleep

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8
Q

Narcolepsy

A

Uncontrollable sleep attacks

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9
Q

Sleep Apnea

A

Most dangerous

Loss of breathing in sleep/ repeated awakenings

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10
Q

Night Terrors

A

High arrousal/ fear while sleeping

Only in stage 4 sleep

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11
Q

Sleepwalking

A

Incorporate dreams into real life

Aka somnambulism

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12
Q

Define dream

A

Sequence of images, emotions, and thougts passing through a sleeping persons mind

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13
Q

Dependence

A

Psychological need marked by withdrawal

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14
Q

Tolerance

A

Diminishing affect by same dose of drug

Requires larger dosage to experience drug

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15
Q

Withdrawl

A

Discomfort following discontinuing drug use

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16
Q

Define deppressnts

A

Decrease activity in central nervous system

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17
Q

Examples of deppressants

A

Alcohol
Barbiturates (tranquilizer)
Opiates (lessen pain)
Stepping stone to heroin

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18
Q

Effects of depressants

A

Most preventable form of retardation in babys
Slows neural processing/memory
Reduced awareness and control

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19
Q

Stimulants defenition

A

Increase activity in central nervous system

20
Q

Examples of stimulants

A
Crystal meth
Nicotine
Cocaine
Caffeine
Ecstacy
21
Q

Effects of stimulants

A

Bad teeth
Reduce dopamine levels
Increase HR/BP
Relax

22
Q

Hallucinogens

A

Create hallucionations

23
Q

Examples of hallucinogens

A

Paoti- religious
Marijuana- mild
Prescribed medically

24
Q

Freuds Wish Fulfillment Theory

A

We dream to satisfy our wishes

25
Information processing theory
We dream to process and store information
26
Psychological function of dreams
To develop and preserve neural pathways
27
Activation Symthesis
To make sense of neural firings | random visuals
28
Cognitive development
To reflect on the day
29
REM rebound
Amount of rem sleep increases each stage
30
Define hypnosis
Social interactions where a hypnotist suggests a subjects certain perceptions, feelings, thoughts or spontaneous behavior
31
Characteristics of people likely to be hypnotized
Biological susceptibility or specific unconscious behaviors | Socio cultural acceptance
32
Consciousness
The mental experience that arises from sensation and perception
33
Difference between unconscious and subconscious
Unconscious- sexual and aggressive urges Subconscious- where mental processing outside awareness, occurs
34
Conscious level
Events and mental processes you are aware of
35
Preconscious
Processes events easily acesses
36
Nonconscious
Totally removed from awarebess
37
Circadian rythmn
24 hour body clock pattern
38
Sleep theories
Protects safety (caveman) Recuperate, restore, repair Remember days memories growth: released by pituitary gland (teens and babies need most sleep)
39
Age regression
The ability to recover childhood experiences/ act their age
40
Posthypnotic suggestion
A suggestion made while subject is hypnotized to be carried out after the sessions
41
Characteristics of someone susstible to hypnosis
``` Willing Ability to focus Ignore dostractions Active imagination Tendency to fantasize Capactiy to quickly process info ```
42
Consciousness
Mental experience that arises from sensation and perception
43
Why do people sleep
Protection (caveman) Recuperate/ repair brain tissue remember Grow Teenagers need most sleep
44
Dream theories
Activation- dream is activeness in rem sleep Problem solving- reflect our concerns Wish fulfillment- what we want
45
Pyschopharmacology
Study of pyschoactive drugs
46
How do pyschoactive drugs affect the brain
Cross brain blood barrier | Affects negative interactions with neurotransmitters
47
Psychological vs physical dependence
Pyscho- keep state of well being Physical- to prevent withdrawl