Unit 8: Motivation and Emotion Flashcards

1
Q

Motivation

A

a need or desire that energizes and directs behavior

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2
Q

Instinct

A

a complex behaviour that is rigidly patterned throughout a species and is unlearned

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3
Q

Drive-reduction theory

A

the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need

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4
Q

Homeostasis

A

a tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry; such as blood glucose, around a particular level

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5
Q

Incentive

A

a positive or negative environmental stimulus that motivates behaviour

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6
Q

Maslows hierarchy of needs

A

Begins at the base of physiological needs before higher-level safety needs and then psychological needs become active

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7
Q

Glucose

A

the form of sugar that circulates in the blood and provides the major source of energy for body tissues. When it is low, we feel hunger.

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8
Q

Insulin

A

a hormone secreted by the pancreas; it controls blood glucose

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9
Q

Lateral hypothalamus

A

the sides of the hypothalamus that bring on hunger

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10
Q

Ventromedial hypothalamus

A

the lower-mid hypothalamus that depressed hunger

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11
Q

Ghrelin hormone

A

secreted by an empty stomach; sends “I’m hungry” to the brain

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12
Q

Obestatin hormone

A

secreted by stomach; tells brain “I’m full”

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13
Q

Leptin hormone

A

secreted by fat cells, when abundant, causes brain to increase metabolism and decrease hunger

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14
Q

Set point

A

the point at which an individual’s “weight thermostat” is supposedly set. When the body falls below this weight, an increase in hunger and a lower metabolic rate may act to restore the lost weight.

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15
Q

Basal metabolic weight

A

the body’s resting rate of energy expenditure

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16
Q

Anorexia nervosa

A

an eating disorder in which a person diets and becomes significantly (15% or more) underweight, yet, still feeling fat, continues to starve

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17
Q

Bulimia nervosa

A

an eating disorder characterized by episodes of overeating, usually high calorie foods, followed by vomiting, laxative use, fasting, or excessive excercise

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18
Q

Binge eating disorder

A

significant binge-eating episodes, followed by distress, disgust, or guilt, but without the compensatory purging, fasting, or excessive exercise that marks bulimia nervosa

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19
Q

Fat cells

A

30 to 40 billion
Can swell to 3 times their size
Can increase in number, but never decrease in number

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20
Q

Fat

A

Has a low metabolic rate

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21
Q

Sexual response cycle

A

the four stages of sexual responding described by Masters and Johnson — excitement, plateau, orgasm and resolution

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22
Q

Refractory period

A

a resting period after orgasm, during which a man can not achieve another orgasm

23
Q

Estrogen

A

sex hormones, such as estradiol, secreted in greater amounts by females than by males and contributing to female characteristics.

24
Q

Testosterone

A

the most important of the make sex hormones. Both males and females have it, but the additional testosterone in makes stimulates the growth of the male sex organs in the fetus and the development of the male sex characteristics during puberty.

25
Sexual orientation
an enduring sexual attraction toward members of either one’s own sex (homosexual orientation) or the other sex (heterosexual orientation)
26
Social bonds
boosted our ancestors survival rate
27
Emotion
a response of the whole organism involving physiological arousal, expressive behaviours, and conscious experience
28
James-Lange theory
the theory that the experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli
29
Cannon-Bard Theory
the theory that an emotion-arousing stimulus simultaneously triggers physiological responses, and the subjective experience of emotion
30
Two-factor theory
the Schachter-Singer theory that to experience emotion one must be physically aroused and cognitively label the arousal
31
Physiological
controlled by the autonomic nervous system
32
Polygraphs
a machine, commonly used in attempts to detect lies, that measures several of the physiological responses accompanying emotion (such as perspiration and cardiovascular and breathing changes)
33
Facial feedback
the effect of facial expressions on experienced emotions, as when a facial expression of anger or happiness intensifies feelings of anger or happiness
34
Catharsis
emotional release. The catharsis hypothesis maintains that "releasing" aggressive energy (through action or fantasy) relieves aggressive urges.
35
Feel good-do good phenomenon
people's tendency to be helpful when already in a good mood
36
Well-being
self-perceived happiness or satisfaction with life
37
Adaptation-level phenomenon
our tendency to form judgements (of sounds, of lights, of income) relative to a neutral level defined by our prior experience
38
Relative deprivation
the perception that we are worse off relative to those with whom we compare ourselves
39
Behavioral medicine
an interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease
40
Health psychology
a subfield of psychology that provides psychology's contribution to behavioral medicine
41
Stress
the process by which we perceive and respond to certain events, called **stressors**, that we appraise as threatening or challenging
42
Flight or fight
when under stress, the sympathetic nervous system increases heart rate and respiration, diverts blood from digestion to the muscles, dulls pains, releases sugar and fat from the body's store, to prep for fight or flight.
43
Han's Selye's 3 phases of stress
Phase 1 - Alarm reaction - mobilize resources Phase 2 - Resistance - cope with stressor Phase 3 - Exhaustion - reserves depleted
44
General adaptive syndrome
Selye's concept of the body's adaptive response to stress in three phases
45
Coronary heart disease
the clogging of the vessels that nourish the heart muscle; the leading cause of death in North America
46
Type A
a Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive and anger-prone people
47
Type B
A Friedman and Rosenman's term for easygoing, relaxed people
48
Pessimists
almost twice as likely to develop coronary heart disease
49
Psychophysiological illness
literally "mind-body" illness; any stress-related physical illness, such as hypertension and some headaches
50
Psychoneuroimmunology
the study of how psychological, neural, and endocrine processes together affect the immune system and resulting health
51
Lymphocytes
the two types of white blood cells that are part of the body's immune system
52
B lymphocytes
form in bone marrow and release antibodies to fight bacterial infections
53
T lymphocytes
form in the thymus and other lymphatic tissue and attack cancer cells, viruses and other foreign substances