Unit Exam 4 Flashcards
Which of the following individuals is most likely to apply Taylor’s tend-and-befriend response?
Select one:
a. a calm, contented female
b. a stressed female
c. a stressed male
d. a calm, contented male
b. a stressed female
Which of the following is true of emotional responses to stress?
Select one:
a. They are always negative emotions.
b. They typically alternate between positive and negative emotions.
c. They are more intense in women than in men.
d. They may be either positive or negative emotions.
d. They may be either positive or negative emotions.
Which stage of the general adaptation syndrome does the body go into after the body’s unsuccessful first attempt at dealing with a stressor?
Select one:
a. sympathetic
b. alarm
c. third
d. resistance
d. resistance
Dustin was driving his car on an icy road when the back end started to skid out of control. His car crossed the centre line, and he could see the headlights of rapidly approaching, oncoming traffic. His entire body became energized. His heart rate and respiration increased, and he began to perspire profusely. According to Selye’s general adaptation syndrome, what was Dustin experiencing?
Select one:
a. an alarm reaction
b. physiological exhaustion
c. autonomic rebound
d. a resistance reaction
a. an alarm reaction
Nora has just noticed a big scary dog running toward her. What is happening in her brain?
Select one:
a. Her pituitary gland is activating the hypothalamus.
b. Her cerebellum is activating the autonomic nervous system.
c. Her thalamus is activating the pituitary gland.
d. Her hypothalamus is activating the sympathetic nervous system.
d. Her hypothalamus is activating the sympathetic nervous system.
Len is worried about his heart and also about the effects of stress. Which of the following would you recommend to help with both of those concerns?
Select one:
a. regular exercise
b. vitamin A supplements
c. hypnosis
d. low-carb diet
a. regular exercise
Which of the following is supported by most current research on change and stress?
Select one:
a. Too much change of whatever sort automatically makes one more vulnerable to physical and psychological problems.
b. Keeping change to a minimum is an effective way to avoid the harmful effects of stress.
c. Change is not inherently or inevitably stressful.
d. Both positive and negative changes are equally stressful.
c. Change is not inherently or inevitably stressful.
Which of the following statements concerning the effects of stress is MOST accurate?
Select one:
a. Stress can promote personal growth and self-improvement.
b. Compared to women, men are more vulnerable to the effects of chronic stress.
c. People show positive stress reactions only when they have strong social support.
d. The effects of stress are uniformly negative.
a. Stress can promote personal growth and self-improvement.
David is driven, ambitious, and competitive. His doctor says that he is at risk for having a heart attack. Which of the following terms describes David?
Select one:
a. external personality
b. Type A personality
c. Type B personality
d. internal personality
b. Type A personality
Sonja worked out five days a week when she was in her late teens. In her twenties, she worked out three days a week. Now she is in her forties, and she seems to work out only occasionally, when she has the time. Which of the following trends does Sonja’s pattern of behaviour illustrate?
Select one:
a. Many health-impairing habits creep up on people.
b. People often underestimate the risks associated with their own health-impairing behaviours.
c. The risks associated with health-impairing habits tend to lie in the distant future.
d. Many health-impairing habits involve activities that are quite pleasant at the time.
a. Many health-impairing habits creep up on people.
What does research have to say about the general effect on health of everyday problems and minor nuisances?
Select one:
a. Minor stresses produce minor effects.
b. Minor stresses may have significant harmful effects on both physical and mental health.
c. Minor stresses often have significant harmful effects on mental health, but don’t affect physical health.
d. Minor stresses have negative effects only when coupled with major stresses.
b. Minor stresses may have significant harmful effects on both physical and mental health.
A police officer gives you a speeding ticket, and you take out your frustration and anger on your roommate. The term for this diversion of anger to a substitute target is
Select one:
a. reaction formation.
b. displacement.
c. catharsis.
d. overcompensation.
b. displacement.
Pete is the lead prosecution attorney in a murder case. So far the case has not been going well for him, and the defense attorneys have presented effective rebuttals for most of the points he has raised. The judge adjourned the case for the weekend, and Pete will have to present his closing arguments first thing Monday morning. While he is trying to write his closing statement, he daydreams about a surprise eyewitness to the crime suddenly stepping forward and clinching the case for him. Which processes are illustrated by this example?
Select one:
a. He is experiencing conflict, and he is using undoing to deal with the anxiety the conflict has generated.
b. He is experiencing frustration, and he is using fantasy to deal with the anxiety the frustration has generated.
c. He is experiencing frustration, and he is using intellectualization to deal with the anxiety the frustration has generated.
d. He is experiencing conflict, and he is using overcompensation to deal with the anxiety the conflict has generated.
b. He is experiencing frustration, and he is using fantasy to deal with the anxiety the frustration has generated.
Dionne is trapped in an elevator that is stuck between the third and fourth floors of an office building. As maintenance workers try to restart the elevator, it suddenly drops 10 feet before becoming stuck again. As the elevator drops, Dionne’s sympathetic nervous system is activated. What happens next?
Select one:
a. The adrenal cortex will begin to release large amounts of catecholamines.
b. The adrenal medulla will begin to release corticosteroids.
c. The amygdala will slow the release of acetylcholine.
d. The adrenal medulla will begin to release large amounts of catecholamines.
d. The adrenal medulla will begin to release large amounts of catecholamines.
What type of conflict are you experiencing if you cannot decide whether to submit to back surgery, which you dread, or to continue to live with the pain, which you sometimes find unbearable?
Select one:
a. approach-avoidance
b. approach-approach
c. double approach-avoidance
d. avoidance-avoidance
d. avoidance-avoidance
Rosemary recently married her high school sweetheart, and they moved into a wonderful new condominium. A week after the move, Rosemary was offered a job that she had been hoping she would get. Rosemary can’t imagine being any happier. According to Holmes and Rahe, what is Rosemary experiencing?
Select one:
a. a high level of stress
b. an approach-approach conflict
c. overcompensation
d. little or no stress
a. a high level of stress
Which of the following is supported by evidence on the benefits of exercise for reducing disease risk?
Select one:
a. Competitive sports are best, because the focus on winning leads to the most adaptive responses.
b. High amounts of exercise will make you immune to stress.
c. Maintaining an exercise regimen is important for young adults, but the benefits decline as we age.
d. Moderate amounts of exercise reduce your overall risk of disease.
d. Moderate amounts of exercise reduce your overall risk of disease.
According to Freudian theory, what is the purpose of defense mechanisms?
Select one:
a. to constructively cope with stress
b. to work through problems
c. to enhance self-insight
d. to deceive oneself
d. to deceive oneself
Why is it a problem that some individuals tend to delay medical assessment?
Select one:
a. It reduces the rapport between physicians and patients.
b. It leads to backlogs in emergency rooms when people finally do seek consultation.
c. It reduces the likelihood of early diagnosis and effective treatment.
d. It leads to an increase in the use of homeopathic therapies that are dangerous.
c. It reduces the likelihood of early diagnosis and effective treatment.
Which of the following statements is MOST accurate regarding HIV and AIDS?
Select one:
a. Many highly sexually active heterosexuals underestimate their risk for HIV infection.
b. Due to recent efforts to educate the public, misconceptions about AIDS have all but disappeared.
c. Many people naïvely underestimate the risk of contracting the HIV virus through casual contact with infected individuals.
d. Taking high doses of immunosuppressants can successfully treat HIV infections and prevent full-blown AIDS from developing.
a. Many highly sexually active heterosexuals underestimate their risk for HIV infection.
Which of the following models goes with the concept that abnormal behaviour is the result of a disease?
Select one:
a. psychological
b. humanistic
c. medical
d. behavioural
c. medical
Jim came home from the office trembling, irritable, unable to concentrate, experiencing shortness of breath, and worrying about whether his business would still be open next week, despite the fact that his business was evidencing its highest profit ever. Which of the following disorders is MOST consistent with these symptoms?
Select one:
a. generalized anxiety disorder
b. phobic disorder
c. minor psychotic break
d. major depression
a. generalized anxiety disorder
Which of the following is TRUE of people who suffer from an obsessive-compulsive disorder?
Select one:
a. They can be treated with a form of aversive conditioning.
b. They feel they have lost control of their thoughts or actions.
c. They need to be institutionalized, as they cannot function in society in an appropriate manner.
d. They find their thoughts and acts reassuring.
b. They feel they have lost control of their thoughts or actions.
Darlene can’t stop thinking about her own flaws and failures. She replays negative events over and over in her mind, and worries constantly about her lack of motivation. Which of the following is illustrated in this example?
Select one:
a. anhedonia
b. rumination
c. compulsion
d. perfectionism
b. rumination