Using Refusal Skills Flashcards
1
Q
What are refusal skills?
A
Communication that helps individuals avoid participating in unsafe or risky behaviors
2
Q
What should we protect?
A
Self esteem
Values
Dignity
3
Q
How can you use confidence?
A
Be assertive
Say with respect
4
Q
What is “say no”?
A
Be firm and reject
Find friends who share values and support you for help
5
Q
How can you divert pressure?
A
Blame someone else, make an excuse, give a reason
6
Q
How can you use humor?
A
Make a joke
Use sarcasm
7
Q
How can you avoid the pressure?
A
Suggest an alternative action
Ignore the suggestion
Leave
8
Q
How can you make your own choice?
A
Do not do anything that makes you uncomfortable
