Vitamins Flashcards

(33 cards)

1
Q

which vit can be synthesised by the body

A

Vit D via sun/UV

B and K from gut bacteria

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2
Q

vitamins are

A

chemically dispartate

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3
Q

functions of Vit

A
co enzymes
hormones
cell signalling
antioxidant
regulators of growth and differentaiton
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4
Q

lack of absorption of vitamin may depend on

A
  • reduced absorption can lead to deficiency
  • properties of the food
  • pre existing disease (impaired fat absorption, low acid in stomach can also affect, B12 cannot be absorpted unless in low acid)
  • drugs may compete for absorption, kill bacteria
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5
Q

foetus is senstive to

A

high amounts of Vitamin A

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6
Q

Recommended daily allowance

A

intake that is adequate to ensure all requirements of all healthy people are met

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7
Q

fat soluble vitamins

A
  • A
  • D
  • E
  • K
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8
Q

water soluble vitamins

A

B

C

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9
Q

which type of vitamins can we store

A

fat soluble

cannot store water

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10
Q

Vitamin A

A

retinoids (Active form(

carotenoid pigments in plants cleaved to yield retenoids

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11
Q

functions of Vitamin A

A
  1. binds to proteins (opsin) in the cells of the retina to form visual pigments
  2. nuclear modulator of gene expression
    - lipid souble factor that can pass through cell membrane as it is hydrophobic
    - can then bind to an intracellular receptor
    - then translocated to nucleus
    - associated with an area of the DNA to influence transcription/translation
    Through this mechanism vit a can influence
    - cell proliferation
    - differentiation (especially epithelia)
    - development
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12
Q

vit A deficiency

A

blindness
impaired resistance to infection (lymphocytes and neutrophils affected)
Metaplasia and keratinisation of the conjunctiva epithelial cells

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13
Q

Vit D active formes

A
  • Vitamin D3 Calciol/cholecalciferol
  • Vitamin D2 ercalciol/ergocalciferol

hormone precusor

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14
Q

functions of vit D

A
  • maintenance of plasma calcium concentration (along with parathyroid hormone and calcitonin
  • Steroid hormone activating nuclear receptors and influencing over 50 genes
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15
Q

bone metabolisms

A

Vit D stimulated phosphate and calcium absorption in gut
renal absorption of Ca
-osteobalst have receptors for calcitriol
osteoclast activity/num increased
promotes formation and mineralisation of bone

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16
Q

vit D deficiency

A

rickets and osteomalacia
failure of bone mineralisation
impaired immune system

17
Q

vit E

A

lipid soluble

free radical trapping

18
Q

Vit K

A
  • Coenzyme in posttranslational carboxylation (adding another carboxyl group) of glutamate to Y carboxyl glutamate (gla) (modification of proteins)
  • allows it to coordinate with calcium
  • allows binding of proteins to membrane phospholipids
  • clotting
19
Q

Vit K and clotting

A

involved in blood coagulation

- thrombin factor 7 and 10 protein C S Z required vitamin K for funciton

20
Q

where does clotting occur

A

phospholipid surfaces

21
Q

Vit B

A

allco enzymes
bind to protein/enszymes
requires proteins for biological activity

22
Q

types of Vitamin B

A

vit B12 and b9
niacin (b3)
riboflavin (b2)
Thiamin B1

23
Q

Thiamin

A

co enzyme in central energy yielding pathways (pyruvate and kept glutamate
these produce ATP
co enzyme in pentose phosphate pathway (synthesis for nucleotides)

24
Q

what is acetyl Co A used to make

A

myelin and acetyl choline

neurotransmitters, myelin

25
Riboflavin B2
electron carriers in metabolism reactions (mitochondrial electron transport chain) bound to enzyme
26
niacin b3
precursor of co enzymes NAD and NADP | electron carries in metabolic redox reactions
27
what is niacin b3 synthesised from
dietary trytophan
28
vit B6
pyridoxal phosphate | co factor in transamination reaction in aa metabolisms
29
vit B12 and b9
co enymes | involved in DNA and myelin synthesis
30
vit b12 and 9 defificney
anaemia and neurological damage
31
vit C
reducing sugar and antioxidant
32
role of Fit C
role in enzyme classes - dopamine B hydroxylase: synthesis of adrenaline and noradrenaline (Cu+ dependant, vit keeps copper + not 2+) - Lysine and proline hydrolases: maturation of connective tissue (collagen) Involved in Iron uptake - keeps iron as Fe2+ (not 3+)by chelating it and reducing it which increases absorption
33
vitamins are involved in and relate to dentistry by
wound heeling bleeding resistance to infection bone/tooth Ca2+