Vitamins Flashcards

(6 cards)

1
Q

Which vitamin promotes growth, good eyesight, and healthy skin?

A

Vitamin A

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2
Q

Which vitamin is needed to absorb calcium for building strong bones and teeth

A

Vitamin D

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3
Q

Which vitamin maintains connective tissue, helps the immune system, develops strong bone and teeth, and prevents fatigue and allergies

A

Vitamin C

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4
Q

Which vitamin protects cells from damage and helps maintain proper immune function

A

Vitamin E

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5
Q

Which vitamin is essential for proper blood clotting

A

Vitamin K

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6
Q

Which vitamin is allowed for normal metabolism in the body’s cells, used to maintain the teeth, gums, and blood vessels, and helps in the development of red blood cells

A

B-complex vitamins

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