Vitamins Flashcards
(6 cards)
1
Q
Which vitamin promotes growth, good eyesight, and healthy skin?
A
Vitamin A
2
Q
Which vitamin is needed to absorb calcium for building strong bones and teeth
A
Vitamin D
3
Q
Which vitamin maintains connective tissue, helps the immune system, develops strong bone and teeth, and prevents fatigue and allergies
A
Vitamin C
4
Q
Which vitamin protects cells from damage and helps maintain proper immune function
A
Vitamin E
5
Q
Which vitamin is essential for proper blood clotting
A
Vitamin K
6
Q
Which vitamin is allowed for normal metabolism in the body’s cells, used to maintain the teeth, gums, and blood vessels, and helps in the development of red blood cells
A
B-complex vitamins