Vitamins and Nutrition Flashcards

(51 cards)

1
Q

Vitamins

A

Small molecules important as cofactors in many biological/enzymatic reactions

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2
Q

Deficiency

A

Due to either inadequate diet, inadequate GI absorption, competing organisms (e.g., parasites)

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3
Q

Insufficiency

A

Due to increased metabolism that mandates intake and absorption of greater than normal levels

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4
Q

Toxicity

A

Abnormally high intake that can lead to pathology (mostly leading to either hepatic or kidney damage)

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5
Q

Vitamin B1 other name and function

A
  • Thiamine
  • Coenzyme for energy metabolism
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6
Q

Vitamin B2 other name and function

A
  • Riboflavin
  • Precursor for coenzymes FMN or FAD, redox reactions
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7
Q

Vitamin B3 other name and function

A
  • Niacin
  • Precursor to coenzyme NAD, dehydrogenase reactions
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8
Q

Vitamin B5 other name and function

A
  • Pantothenic acid
  • Component of Coenzyme A
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9
Q

Vitamin B6 other name and function

A
  • Pyridoxine
  • Aa metabolism and transport, heme synthesis
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10
Q

Vitamin B7 other name and function

A
  • Biotin
  • Coenzyme for carboxyl unit transfer
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11
Q

Vitamin B12 other name and function

A
  • Cyanocobalamin
  • Hematopoiesis, fatty acid metabolism
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12
Q

Folate/folic acid (vit B9) function

A

Coenzyme for one-carbon transfer reactions and aa metabolism

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13
Q

Vitamin C (ascorbic acid) function

A
  • hydrogen ion transfer
  • redox reactions
  • aa metabolism
  • collagen synthesis
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14
Q

Vit A (retinol) function

A
  • Vision
  • Cell differentiation
  • Growth
  • Reproduction
  • Immune system function
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15
Q

Vitamin D function

A

controls calcium and phosphate metabolism

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16
Q

Vitamin E function

A
  • Antioxidant
  • Peroxide breakdown
  • Cellular integrity
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17
Q

Vitamin K function

A

Cofactor for post-translational carboxylation of many proteins and clotting factors. Give Vit K shots to newborns to aid clotting

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18
Q

Biochemically, vitamins are most easily studied within groups defined by ___

A

hydrophobicity

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19
Q

List fat-soluble vitamins

A

A, D, E, K

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20
Q

Water soluble-vitamins

A

Vit C
B1, B3, riboflavin, B5, B6, B7, B12

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21
Q

Fat soluble vitamin solubility properties

A
  • Dissolve in fat before bloodstream absorption
  • Process requires bile acids from the liver
  • Carried by lipoproteins
22
Q

Vit E carried by which lipoprotein?

23
Q

Fat soluble vitamins mainly stored where? Where do they go if not stored?

A
  • Intestines, liver, and fatty tissues
  • Greater risk of toxicity due to storage
  • Excreted in feces if not stored
24
Q

Water soluble vitamin storage and elimination

A
  • Not stored in body, so less chance of toxicity
  • Regularly eliminated in urine and feces
  • Constant re-supply needed
25
Water soluble vitamin toxicity
Less chance of toxicity BUT impaired secretion in renal damage
26
Major site of vitamin absorption
Small intestine
27
Vitamin metabolism pathway
1. Nutrients enter at cellular level 2. Picked up and absorbed by blood capillaries and lymph fluids thru active transport/diffusion/osmosis
28
Where are Vitamin B12 and Vitamin K metabolized?
Large intestine
29
List most commonly assayed vitamines
- Folate (Vit B9) - Vit B12 - Vit D
30
**ID the vitamin** Most common vitamin deficiency Can lead to megaloblastic anemia
Folate (Vit B9)
31
Which pathologies depend on normal folate levels (feature folate deficiency)?
- Megaloblastic anemia - Neural tube defects - Increased levels of atherosclerosis related to homocysteine turnover on appropos vitamin levels
32
Folate tested on which sample types?
Serum and RBC hemolysate
33
**ID the vitamin** Absorption dependent on Intrinsic Factor Associated with megaloblastic anemia/pernicious anemia Transcobalamins transport this vitamin
Vit B12 (cyanocobalamin)
34
Vit B12 testing
Serum or plasma Similar to folate assays
35
**T/F** Lots of foods contain Vit D
False
36
Vit D important for assessing what?
- parathyroid function - bone development - chronic renal failure - monitoring vit D therapy - vit D toxicity - small bowel disease - pancreatic insufficiency - drug-related hypovitaminosis
37
Vit D from the diet or skin synthesis is biologically ___
inactive
38
What is required for Vit D activation?
Enzymatic conversion in liver and kidney
39
Marasmus
- Diet deficient in both **protein and calories** - Most severe -> general wasting
40
Kwashiorkor
- Diet adequate in calories but **deficient in protein** - Less severe than marasmus - Visceral muscle protein loss but no skeletal muscle loss
41
Negative outcomes of malnutrition
- Increased mortality/morbidity - Impaired wound healing - Increased rate of infection - Increased length of hospital stay
42
Lab methods to assess nutritional status
- selected protein markers most useful - hematology assays (Hgb, Hct, WBC, lymphs) - immunology assays (increased TDT, cytokine levels) - non-protein chemistry (vitamin analysis, BUN/creatinine, cholesterol/triglyceride, mineral levels)
43
List protein markers used to assess nutritional status
- transferrin - pre-albumin (transports T4 and retinol) - retinol-binding protein (RBP) (vit A transport) - albumin/aa/IGF-1/leptin
44
**T/F** One single protein marker can assess overall nutritional status
False, need more
45
Protein markers may provide info on:
- metabolic status - determining prognosis - monitoring of nutrition support
46
Useful protein combo to assess nutritional status
Plasma markers (usually pre-albumin/transthyretin) + acute phase reactant like CRP
47
What does the following indicate: Normal CRP Low pre-albumin
Protein malnutrition
48
What does the following indicate: Significantly increased CRP Low pre--albumin
There may be false decrease in pre-albumin
49
What CRP and pre-albumin lab results indicate improving protein nutrition status?
Decreasing CRP and increasing pre-albumin
50
Total parenteral nutrition (TPN)
Necessary if GIT not properly functioning or when patient cannot take anything by mouth
51
TPN complications
- fluid/electrolyte imbalance - acid-base imbalance - glycosuria - hyperglycemia - liver/hematologic abnormalities - vitamin/mineral deficiencies